receipt
Iron
- Joined
- Feb 8, 2026
- Posts
- 27
- Reputation
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obviously supplements dont yield much of a tangible effect (if not deficient) but i believe they can help
lmk if theres anything i should add to the daily stack
200mcg vit k2 mk7
8000iu vit d3
600mg ksm-66 (5% withanolides)
25mg zinc
400mg elemental magnesium
5mg boron
200mcg selenium
800mg/600mg epa/dha
5g creatine
6iu gh (was running metformin but stopped due to catabolic effects)
lmk if theres anything i should add to the daily stack
200mcg vit k2 mk7
8000iu vit d3
600mg ksm-66 (5% withanolides)
25mg zinc
400mg elemental magnesium
5mg boron
200mcg selenium
800mg/600mg epa/dha
5g creatine
6iu gh (was running metformin but stopped due to catabolic effects)