Supplements

[alial]

Can anyone tell me if I should add any other supplements or is this alright
Hydrolyzed bovine collagen
Beta carotene/ astanxathin
Ashwaganda
Vitamin d3/k2
Shilajit/sea moss lions mane
Zinc calcium magnesium
Potassium chloride

 

[asdvek]

Can anyone tell me if I should add any other supplements or is this alright
Hydrolyzed bovine collagen COPE
Beta carotene/ astanxathin
Ashwaganda COPE
Vitamin d3/k2
Shilajit/sea moss lions mane COPE
Zinc calcium magnesium COPE
Potassium chloride NOT COPE

yeah i edited it

 

[alial]

yeah i edited it

Thanks are there any I should take tho that I missed out

 

[asdvek]

Thanks are there any I should take tho that I missed out

You don't need to take anything.

 

[blimp]

Think your better off not taking anything then spend your money on these

 

[alial]

Think your better off not taking anything then spend your money on

The only thing I’ll still probs will take is vitamin d k2 cause in england there is fucking no sun light ever and it’s cheap anyways

 

[blimp]

The only thing I’ll still probs will take is vitamin d k2 cause in england there is fucking no sun light ever and it’s cheap anyways

That probably the only reasonable one to buy the rest will have no effect or just are placebo effects

 

[iblamemilo]

All diet bro, vitamins just get pissed out mostly

 

[Freud]

Amazon.com

+ Ashwaganda fish oil and potassium, dont complicate it jew

 

[Iamsai]

Amazon.com

+ Ashwaganda fish oil and potassium, dont complicate it jew

what is fish oil good for exactly

 

[LooksMaxxingBoss]

Can anyone tell me if I should add any other supplements or is this alright
Hydrolyzed bovine collagen
Beta carotene/ astanxathin
Ashwaganda
Vitamin d3/k2
Shilajit/sea moss lions mane
Zinc calcium magnesium
Potassium chloride

You are taking too many personally what works for me ( my blood work was perfect) is a multivitamin , sun exposure ( if you live London then take d vitamin ) and omega 3 that’s it

 

[Outerz14]

Can anyone tell me if I should add any other supplements or is this alright
Hydrolyzed bovine collagen
Beta carotene/ astanxathin
Ashwaganda
Vitamin d3/k2
Shilajit/sea moss lions mane
Zinc calcium magnesium
Potassium chloride

Roids?

 

[rickysalomano]

why beta and astanxathin? these are aint doing nothing
collagen supplement doesnt work

ashwaganda, mk4, zinc and magnesium are good. but u can just use a multivitamin

 

[rickysalomano]

add omega 3

 

[Freud]

what is fish oil good for exactly

brain function