Supplements

[7arely.eroz]

Are supplements cope? If no then suggest me some of the best supps to increase IGF-1 and Bone mass(ik bone mass can't be increased through supp or wtv ig) don't recommend me injecting and blasting something.

 

[rrm_ss2]

Are supplements cope? If no then suggest me some of the best supps to increase IGF-1 and Bone mass(ik bone mass can't be increased through supp or wtv ig) don't recommend me injecting and blasting something.

cope real food exists for a reason

 

[7arely.eroz]

cope real food exists for a reason

But what if i dont have access to certain foods and some are against my religion? What can i do then?

 

[rrm_ss2]

But what if i dont have access to certain foods and some are against my religion? What can i do then?

you don't need anything other than foods that are in your region if you live somewhere in Africa than eat what grows in there if you eat vegies and fruits from like Europe than your just eating processed shit that doesn't help + i don't think any religion stops you from eating healthy like if your a Muslim or a jew its ok to not eat pork i don't think it has any health benefits

 

[7arely.eroz]

you don't need anything other than foods that are in your region if you live somewhere in Africa than eat what grows in there if you eat vegies and fruits from like Europe than your just eating processed shit that doesn't help + i don't think any religion stops you from eating healthy like if your a Muslim or a jew its ok to not eat pork i don't think it has any health ben

you don't need anything other than foods that are in your region if you live somewhere in Africa than eat what grows in there if you eat vegies and fruits from like Europe than your just eating processed shit that doesn't help + i don't think any religion stops you from eating healthy like if your a Muslim or a jew its ok to not eat pork i don't think it has any health benefits

I'm A FUCKING CURRYCEL IT'S FUCKING OVER JFLMFS OVER HERE EAT SO RETARDED IT'S BEYOND OVER AND I CAN'T EVEN EAT BEEF , HERE IT MAINLY CONSISTS OF A CARB DIET idk how to cope that is why I'm trynna cope with supps

 

[rrm_ss2]

just move to another country in Asia or to some middle eastern country if you're a Muslim or a jew

 

[asdvek]

But what if i dont have access to certain foods and some are against my religion? What can i do then?

If you're not eating certain foods due to some bullshit religion, then it never began for you in the first place

 

[Deleted member 102239]

cope real food exists for a reason

Tell me how to get 1000 mgs of b5 from food.

Or 3000mg of vit c.

Real food > supps, but that in no way means that supps don't have their place

 

[7arely.eroz]

just move to another country in Asia or to some middle eastern country if you're a Muslim or a jew

Not even a muslim I'm from Hinduism

 

[7arely.eroz]

Tell me how to get 1000 mgs of b5 from food.

Or 3000mg of vit c.

Real food > supps, but that in no way means that supps don't have their place

Based

 

[rrm_ss2]

Tell me how to get 1000 mgs of b5 from food.

Or 3000mg of vit c.

Real food > supps, but that in no way means that supps don't have their place

its easier for your body to absorb vitamins from real food and most of the vitamins from supplements aren't absorbed by the body so real food is better than supplements but supplements do help in some way

 

[rrm_ss2]

Not even a muslim I'm from Hinduism

can you not eat meat

 

[7arely.eroz]

can you not eat meat

Yes i can but not beef and pork

 

[rrm_ss2]

Yes i can but not beef and pork

than just rope tbh why do you think hunters gatherers had insane skulls?