Supplements

Idontknow-

Idontknow-

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Whats the best supplement for health and gym?

Just wanted to see whats something helpful.
 
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@Orka , @SlayerJonas , @chadisbeingmade
 
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good diet
 
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good diet
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Bumppppp
 
Magnesium (Glycinate), Coenzyme Q10, OPC, saffron, Kurkuma, Vitamine D3/K2, Alpha lipoid Acid, Omega 3, black cumin oil, TUDCA, ….

You don’t necessarily need most of them, though
 
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Magnesium (Glycinate), Coenzyme Q10, OPC, saffron, Kurkuma, Vitamine D3/K2, Alpha lipoid Acid, Omega 3, black cumin oil, TUDCA, ….

You don’t necessarily need most of them, though
Thanks for the answer but if it were just to 1 supplement. Which one would you say?
 
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Whats the best supplement for health and gym?

Just wanted to see whats something helpful.
Creatine Monohydrate, Whey Protein, Omega-3 Fish Oil, Vitamin D3 + K2, Magnesium.
 
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