Swimming For The Frame?

[fentmaxxer289]

currently gonna turn 18 in a few months. want to max out frame by 20. will swimming help the frame (not muscles, ---> the bone structure)

if it it does ----> what are the best strokes for it.
if it doesnt ----> what should i do?

stats -> 188cm, 64kg 20inch bidelt

 

[MA_ascender]

does nothing steroids or stay framelet forever

 

[opeggard]

idk if it works to promote clavicle growth tbh but your back and delt is gonna be huge... so it works

 

[fentmaxxer289]

idk if it works to promote clavicle growth tbh but your back and delt is gonna be huge... so it works

what style would be best? idw grow my chest since it has really high androgen receptors

 

[org3cel.RR]

currently gonna turn 18 in a few months. want to max out frame by 20. will swimming help the frame (not muscles, ---> the bone structure)

if it it does ----> what are the best strokes for it.
if it doesnt ----> what should i do?

stats -> 188cm, 64kg 20inch bidelt

it doesnt work, swiming wont give u bone lenght it should be obvious, but its still worth swimming bc it can enhance ur muscles on the shoulders giving u a few cm on ur shoulders

 

[betty]

currently gonna turn 18 in a few months. want to max out frame by 20. will swimming help the frame (not muscles, ---> the bone structure)

if it it does ----> what are the best strokes for it.
if it doesnt ----> what should i do?

stats -> 188cm, 64kg 20inch bidelt

the reason swimmers have good frames is bcs a big frame helps for swimming its not the other way round u stinky dalit

 

[Mr. President]

The common misconception with top athletes is that the activity develops those traits rather than those traits being the reason you succeed

 

[sellatine]

The common misconception with top athletes is that the activity develops those traits rather than those traits being the reason you succeed

literaly not true. My friend started competitive swimming at 6, he is 17 now and hasnt worked out since, probably the most jacked kid in my grade. When he was 7 and younger he had the shittiest build of all time. Same for a bunch of swimmers ik but you have to start really young and be dedicated a LOT or else not much change. Its literally like working out but your working out specific muscles that affect your width and height, especially at a young age which changes a lot