Swishing with saltwater

Megfish21

Megfish21

Bronze
Joined
Dec 6, 2024
Posts
335
Reputation
570
Hello guys, i would like to give an underrated tip on teeth care and general oral health.

swishing with a saltwater brine (table salt and clean water) is a great way to cut down plaque from forming on your teeth and it also has a good effect on reducing the plaque previously there.

simply do it after meals or eating foods.

How this works specifically i have not researched but in general salt acts as an antibacterial which cuts down plaque-forming and other harmful pathogens, while the water helps to remove loose food debris that otherwise can be fermented and cause cavities. the water also helps to neutralize the pH in the mouth which prevents acid weakening of enamel.

That's it, hope this helps, loooove yall👍;)
 

Similar threads

wilk0
Replies
3
Views
32
duduboy
duduboy
N1kolai
Replies
12
Views
66
ICL
ICL
spamGH
Replies
1
Views
33
ikimgrey
I
j33ux
Replies
0
Views
47
j33ux
j33ux
redrussel
Replies
0
Views
69
redrussel
redrussel

Users who are viewing this thread

Back
Top