take the malnourishedpill

[thejcpenny]

I have come to the realization that most people are malnourished and eat toxic foods that create all sorts of problems that we have in our modern western society like autism, cancers, mental illnesses, sickness, tumors etc...

a good diet for a healthy tall human is based on meat/organs, animal fat, milk, cheese, eggs.

Seed oils, vegetables full of toxic chemicals (vegetables aren't even healthy lol), sprayed fruits, bread, all seed based products (plants don't want us to eat them) are all things to avoid as they contain practically 0 nutrients and are filled with toxins. They make you feel bad, look bad and also fat.

Since I have stopped eating these things, I feel better and I don't easily gain weight anymore. I feel nourished throughout the day and I don't get any cravings.

I honestly think food in the west is a scam at this point and its so very obvious because practically every kid I know that grew up in a farm has some sort of a really good physical trait (insanely tall, very good face, big frame) or a combination of the 3.

 

[asdvek]

cheese isnt natural but yeah still decent

 

[thejcpenny]

cheese isnt natural but yeah still decent

you just shake milk and let it sit

 

[princeof316]

I have come to the realization that most people are malnourished and eat toxic foods that create all sorts of problems that we have in our modern western society like autism, cancers, mental illnesses, sickness, tumors etc...

a good diet for a healthy tall human is based on meat/organs, animal fat, milk, cheese, eggs.

Seed oils, vegetables full of toxic chemicals (vegetables aren't even healthy lol), sprayed fruits, bread, all seed based products (plants don't want us to eat them) are all things to avoid as they contain practically 0 nutrients and are filled with toxins. They make you feel bad, look bad and also fat.

Since I have stopped eating these things, I feel better and I don't easily gain weight anymore. I feel nourished throughout the day and I don't get any cravings.

I honestly think food in the west is a scam at this point and its so very obvious because practically every kid I know that grew up in a farm has some sort of a really good physical trait (insanely tall, very good face, big frame) or a combination of the 3.

waterrrrrrrrr western diet has lowest T based out of all mainstream

 

[gemerald]

I have come to the realization that most people are malnourished and eat toxic foods that create all sorts of problems that we have in our modern western society like autism, cancers, mental illnesses, sickness, tumors etc...

a good diet for a healthy tall human is based on meat/organs, animal fat, milk, cheese, eggs.

Seed oils, vegetables full of toxic chemicals (vegetables aren't even healthy lol), sprayed fruits, bread, all seed based products (plants don't want us to eat them) are all things to avoid as they contain practically 0 nutrients and are filled with toxins. They make you feel bad, look bad and also fat.

Since I have stopped eating these things, I feel better and I don't easily gain weight anymore. I feel nourished throughout the day and I don't get any cravings.

I honestly think food in the west is a scam at this point and its so very obvious because practically every kid I know that grew up in a farm has some sort of a really good physical trait (insanely tall, very good face, big frame) or a combination of the 3.

Based reddit?