Taurine is Anti Anxiety through GABA mechanism

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Taurine supplementation had anti-anxiety effects in rats. It interacts with the calming neurotransmitter GABA in the brain, which could help with anxiety control

//Thomas DOM
 
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Taurine supplementation had anti-anxiety effects in rats. It interacts with the calming neurotransmitter GABA in the brain, which could help with anxiety control

//Thomas DOM
But not really that effective irl ime
 

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