Tell me my failos please

[h4pacel]

I know im ltn but what exactly is causing it

 

[grilldaddy❤️]

Haicut

 

[h4pacel]

Haicut

What haircut should I get

 

[grilldaddy❤️]

What haircut should I get

Idk search trendy hairstyles for Asians on TikTok

 

[h4pacel]

Idk search trendy hairstyles for Asians on TikTok

Thats what I did, a month ago I got a two block after searching on tiktok but its kinda grown out now

 

[grilldaddy❤️]

Thats what I did, a month ago I got a two block after searching on tiktok but its kinda grown out now

Yeah cut your hair again

 

[h4pacel]

Yeah cut your hair again

I think the two block kinda looks like shit though but at least its better than the mullet I used to have

 

[h4pacel]

Yeah cut your hair again

Should I get a two block again or something else?

 

[grilldaddy❤️]

I think the two block kinda looks like shit though but at least its better than the mullet I used to have

Yeah you can always change it up

 

[grilldaddy❤️]

Should I get a two block again or something else?

Yeah you can always change it up

 

[h4pacel]

Is my face round or oval

 

[Chris88]

Thats what I did, a month ago I got a two block after searching on tiktok but its kinda grown out now

maybe a wavy perm

 

[grilldaddy❤️]

maybe a wavy perm

 

[lilxder2]

facial bloating, skin, haircut (those can be fixed with softmaxxing easily and should be of the most benefit)

you are also recessed but as long as you don't plan any hardmaxxing i wouldn't worry too much about it, most people with your phenotype are recessed (even the appealchads)

if you need haircut inspo you can maybe try this, i think its the ideal femgazemaxxed haircut for asians

 

[h4pacel]

maybe a wavy perm

How do I get that

 

[Chris88]

How do I get that

go to a hair salon it will cost alot but u will have it for 6 months like a few hundred buks max

 

[h4pacel]

facial bloating, skin, haircut (those can be fixed with softmaxxing easily and should be of the most benefit)

you are also recessed but as long as you don't plan any hardmaxxing i wouldn't worry too much about it, most people with your phenotype are recessed (even the appealchads)

if you need haircut inspo you can maybe try this, i think its the ideal femgazemaxxed haircut for asians
View attachment 4026257

Lol yeah I notice most asians/wasians I see are recessed, I know this one hapa kid his jaw is worse than mine

 

[h4pacel]

go to a hair salon it will cost alot but u will have it for 6 months like a few hundred buks max

Damn bro my mums not gonna pay for that and shes hella mad at me rn, also I cant jobmaxx cus I literally have zero time after school

 

[h4pacel]

facial bloating, skin, haircut (those can be fixed with softmaxxing easily and should be of the most benefit)

you are also recessed but as long as you don't plan any hardmaxxing i wouldn't worry too much about it, most people with your phenotype are recessed (even the appealchads)

if you need haircut inspo you can maybe try this, i think its the ideal femgazemaxxed haircut for asians
View attachment 4026257

Do I just do the potassium sodium stuff for debloat?

 

[lilxder2]

Do I just do the potassium sodium stuff for debloat?

how old are you? ideally you should try leaning out first to 10-12% bf but if you are too young it might hinder growth, but yeah other than that just do the recommended debloat stuff that has proven to work

 

[h4pacel]

Ar

facial bloating, skin, haircut (those can be fixed with softmaxxing easily and should be of the most benefit)

you are also recessed but as long as you don't plan any hardmaxxing i wouldn't worry too much about it, most people with your phenotype are recessed (even the appealchads)

if you need haircut inspo you can maybe try this, i think its the ideal femgazemaxxed haircut for asians
View attachment 4026257

Are there any haircuts I can get without getting a perm?

 

[h4pacel]

how old are you? ideally you should try leaning out first to 10-12% bf but if you are too young it might hinder growth, but yeah other than that just do the recommended debloat stuff that has proven to work

Im 15, also how do I test bf%?

 

[h4pacel]

how old are you? ideally you should try leaning out first to 10-12% bf but if you are too young it might hinder growth, but yeah other than that just do the recommended debloat stuff that has proven to work

i sort of attempted to potassium debloat and leanmaxx a few weeks ago, but I had to stop because I got sick from other reasons, is it worth it for me to try leanmaxxing again?

 

[lilxder2]

Im 15, also how do I test bf%?

idk how to test it, maybe there are some machines or the doctor can do it but I just go based off whether I look visibly lean enough or not. you are only 15 tho, decreasing bf% too much can interfere with your growth so I wouldnt risk it

 

[h4pacel]

idk how to test it, maybe there are some machines or the doctor can do it but I just go based off whether I look visibly lean enough or not. you are only 15 tho, decreasing bf% too much can interfere with your growth so I wouldnt risk it

Alright, what amount of exercise is good for my age? And doing potassium debloat isnt gonna cause any other issues with growth right?

 

[lilxder2]

what amount of exercise is good for my age?

potassium debloat isnt gonna cause any other issues with growth right?

nigga im not chatgpt idk just play a sport or something you think is fun

 

[lilxder2]

as long as you dont go fullpowerlifting retard or do weightcuts for mma its difficult for a sport to hinder your growth, the problems mainly arise when you refuse your body calories in order to get too lean

 

[h4pacel]

nigga im not chatgpt idk just play a sport or something you think is fun

My bad bro
Yeah alr that was kinda my plan anyway I js wasnt sure

 

[h4pacel]

as long as you dont go fullpowerlifting retard or do weightcuts for mma its difficult for a sport to hinder your growth, the problems mainly arise when you refuse your body calories in order to get too lean

alr so starving myself is bad

 

[lilxder2]

alr so starving myself is bad

yeah

 

[iblamexyz]

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View attachment 4026236
I know im ltn but what exactly is causing it

how old are?

 

[h4pacel]

15

 

[h4pacel]

how old are?

15

 

[Chris88]

My bad bro
Yeah alr that was kinda my plan anyway I js wasnt sure

go to the gym high intensity low volume= ideal low intensity high volume = shit for your growth

 

[PsiIocybin]

View attachment 4026234
View attachment 4026236
I know im ltn but what exactly is causing it

not sure tbh

 

[h4pacel]

not sure tbh

What do you mean, like you mean you cant detect my failos

 

[PsiIocybin]

What do you mean, like you mean you cant detect my failos

im shy

 

[PsiIocybin]

What do you mean, like you mean you cant detect my failos

new haircut i guess i dont know

 

[h4pacel]

go to the gym high intensity low volume= ideal low intensity high volume = shit for your growth

Can I do this without going to a gym? I cant afford a gym membership, can I just ride a bike doing sprints with high intensity?

 

[h4pacel]

new haircut i guess i dont know

Yeah true I alr know all the obvious stuff like haircut, shaving, skin ect but I was wondering about less obvious stuff

 

[Chris88]

Can I do this without going to a gym? I cant afford a gym membership, can I just ride a bike doing sprints with high intensity?

yeah go to a park and do calisthenics or sum shit for max an hour

 

[h4pacel]

yeah go to a park and do calisthenics or sum shit for max an hour

Okay so the idea is to do high intensity but not for too long

 

[h4pacel]

Im tired asf goodnight niggas sweet dreams everyone

 

[Chris88]

Okay so the idea is to do high intensity but not for too long

yeah u should do a full body a few times a week 3-4 times with rest days and an hour of training and try to do progressive overload its hard to do in calisthenics tho