Testosterone Tier List

[Lonely]

S+ Tier-

Inject T brah

S Tier-

Sleep, Sunlight, Enough Fat/ Protein, Enough Water, Meeting Micronutrient Needs

A Tier-

Lifting Weights, Enough Calories, Mental Health

B Tier-

Avoiding Soy, Xenoestrogens in Food, etc,

Good (not Marathon level) Cardio,
Fucking Women

C Tier-

Avoiding Receipts, Plastic, Pollutants in products like Clothes, Soap, Shampoos etc

D Tier and below-

Everything else

 

[Tallooksmaxxer]

s+ tier
cypionate, propionate, enanthate

 

[SoonToAscend]

S Tier-

Sleep, Sunlight, Enough Fat/ Protein, Enough Water

A Tier-

Lifting Weights, Enough Calories, Mental Health

B Tier-

Avoiding Soy, Xenoestrogens in Food, etc,

Cardio,
Women

C Tier-

Avoiding Receipts, Plastic Bottles, Pollutants in products like Clothes, Soap, Shampoos etc

D Tier and below-

Everything else

Avoiding alcohol is more important than avoiding soy

 

[Lonely]

Avoiding alcohol is more important than avoiding soy

Oh I'm Muslim so I forgot about avoiding alcohol cause I've never been near it lol

 

[Gaygymmaxx]

Oh I'm Muslim so I forgot about avoiding alcohol cause I've never been near it lol

Mashallah

 

[Polar]

get that sand outta ur vagina and inject t

 

[SoonToAscend]

Also
Avoid as much plastic as possible, not only bottles
And add zinc as a B tier I think

 

[Lonely]

get that sand outta ur vagina and inject t

I plan to.

 

[Lonely]

Also
Avoid as much plastic as possible, not only bottles
And add zinc as a B tier I think

Done

 

[Lonely]

s+ tier
cypionate, propionate, enanthate

Unironically tbh but that's not possible for everyone. I added that.