Testosteronemaxxing

H

Hollywood

Inactive troll account. 2024: 172lbs, 6’2 / Dutch.
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Good and a variety of food
Avoid estrogen like foods
Weight training
Low stress
Sleep
Multivitamine
Vitamine D
Sun


You can add your knowledge too
 
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Testosterone enanthate 125mg e3.5d
 
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  • JFL
  • Love it
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Sun on cock and balls
 
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t is mostly genetic like everything else. It’s still high iq to optimize it via the methods you mentioned but don’t expect to have a Congolese villager’s t levels.
 
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Almost every jacked guy nowadays is on steroids. I know so many guys with physiques that look very naturally achievable over a period of 3+ years of diet+gym, but they blast steroids to get there faster and with much less effort.
 
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  • JFL
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fuck woman and win sports events...would do wonders! :y'all:
 
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Yes, yes, but im injecting test next month, you do things right, the rest is cope.

Almost every jacked guy nowadays is on steroids. I know so many guys with physiques that look very naturally achievable over a period of 3+ years of diet+gym, but they blast steroids to get there faster and with much less effort.
And why shouldn't they? If you are going to spend an hour on gym 4-5-6 days a week better get the most of it, after that is just maintenance.
 
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All the stuff you mentioned. Watch this video he talks about estrogens and hormone disruptors. Vitamin D, Zinc, and boron all boost test. I can vouch for boron personally, I've been on 9mg a day and the energy is insane.
 
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As correctly stated high T is genetic. Nothing you can do about it. There are at least 250 SNPs associated with genetically high testosterone. The next best thing you can do to elevate it is to become an important person in society/societal hierarchy + have tremendous success with women. The unconscious perception of yourself in society and dominance hierarchy plays a big role in the HPTA regulation. Again no easy solution for this either. Be born good looking and be important in society
 
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  • JFL
Reactions: ChadsAreCool, SkinjobCatastrophe and forwardgrowth
JFL I knew there were going to be Roidcucks in this thread saying "just inject test bro" in this thread :lul: :lul::lul::lul::lul:
 
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Reactions: forwardgrowth, Deleted member 6191 and St. Wristcel
Good and a variety of food
Avoid estrogen like foods
Weight training
Low stress
Sleep
Multivitamine
Vitamine D
Sun


You can add your knowledge too

Only fapping 1x/week or having sex
Being active(don't sit/lay around too much)
Doing activities where you compete against others
 
Having sex with women increases testosterone
Sun exposure to balls and back increases testosterone rapidly
 
The minor increasea of T daily and through actions are negligable
The only way to increase it to its full potential is not being fat and eating a well balanced diet.
 
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1upping the jews i see
 
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