that's it. i'll be eating 5 carrots a day. I want to get orange.

Eduardo DOV

Eduardo DOV

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I'll drink it as carrots juice, nice that it will be 500kcal. already helps a lot with the muscle gain diet.

1mg betacaroten = 1666mg betacaroten
100g carrot = 2,69mg betacaroten
1 carrot ~100g

so i will be eating 5 of them

carotenemia.png
 
You could buy like 200mg beta carotene in tablets for less money than what you're gonna spend on disgusting carrots. God, I fucking hate carrots.
 
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You could buy like 200mg beta carotene in tablets for less money than what you're gonna spend on disgusting carrots. God, I fucking hate carrots.
easy clean 500cal. I'm going with the carrots. carrots have other carotenoids too
 
I'll drink it as carrots juice, nice that it will be 500kcal. already helps a lot with the muscle gain diet.

1mg betacaroten = 1666mg betacaroten
100g carrot = 2,69mg betacaroten
1 carrot ~100g

so i will be eating 5 of them

carotenemia.png
lol, MT2 is better.
 
I eat at least 5 eggs a day and steak at least twice a week. Gotta get that protein and zinc.
 
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didn't do jack shit for me. ate like 8 a day for like 3 weeks didn't do shit.
 
who tf wants to be orange.
 
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I eat at least 5 eggs a day and steak at least twice a week. Gotta get that protein and zinc.
A dude on discord was once running his mouth to me how eating as much as 3 eggs a week is bad for the kidneys jfl

What do you think of this claim?
 
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Is this a joke lmao
"i got slightly more orange im ready to slay"
Slit your wrists you retard, studies have shown that this is the most attractive skin colour out of the 3.
 
Slit your wrists you retard, studies have shown that this is the most attractive skin colour out of the 3.
Barely matters. Women in 2020 would rather fuck pale ass lil peep e boys than some orange looksmaxing gweedo coper
 
Barely matters. Women in 2020 would rather fuck pale ass lil peep e boys than some orange looksmaxing gweedo coper
Low IQ response.
Looks are everything. Do every little thing you can ffs. You're saying it as if the only looksmaxxing somebody is gonna do is paint themselves orange and then go. Every little thing adds up.
 
didn't do jack shit for me. ate like 8 a day for like 3 weeks didn't do shit.
Just wanted to comment that the orange color is not from the color pigmentation of the carrots, but your body clearing itself of bile and bilirubin. "Intestinal and liver diseases are sometimes due to a lack of certain of the elements contained in properly prepared raw carrot juice. When this is the case, then a noticeable cleaning up of the liver may take place, and the material which was clogging it may be found to dissolve. Frequently this is released so abundantly that the intestinal and urinary channels are inadequate to care for this overflow, and in a perfectly natural manner it is passed into the lymph for elimination from the body by means of the pores of the skin. This material has a distinctly orange or yellow pigment and while it is being so eliminated from the body will sometimes discolor the skin. Whenever such a discoloration takes place after drinking carrot or other juices, it is an indication that the liver is getting a well-needed cleansing." FRESH VEGETABLE AND FRUIT JUICES 27 Norman W. Walker https://juicerecipes.com/blog/does-carrot-juice-make-you-turn-orange/ "He goes on to explain in another book that the accumulated waste material "is released so abundantly that the intestinal and urinary channels are inadequate to care for this overflow, and in a perfectly natural manner it is passed into the lymph for elimination from the body by means of the pores of the skin. This material has a distinctly orange or yellow pigment, and while it is being so eliminated from the body will sometimes discolor the skin after drinking carrot and other juices…and is an indication that the liver is getting a well-needed cleansing." He further explains that this discoloration would take place even if the carrot had been cleared of all color pigment. "It is just as practical an impossibility for the carrot pigment itself to come through the skin as it would be for the red pigment of the beet to turn the body red or the chlorophyll of the green vegetables to paint the skin green from within." Dr. John Christopher, master herbalist and N.D, also has a very clear explanation for this condition. "When the bile starts to clear itself, it will make the skin go yellow." He insists emphatically that "This is not carotene coming through the skin, it is BILE. The bile starts to free itself so rapidly, the bowels, the kidneys, the lungs and the skin can't handle it fast enough so it takes the skin as the fastest way out. The bile comes through the skin, causing a yellow condition." This guy claims to have drank 14 liters of carrot juice weekly (2 liters per day?) and never turned orange. + https://www.quora.com/In-a-carrot-juice-experiment-I-drank-14-litres-of-carrot-juice-per-week-and-kept-it-up-for-several-months-My-skin-did-not-turn-the-slightest-bit-orange-Why?share=1 The author of Juice Recipes (Tracee Sloan) above claims to have been drinking 2 quarts or more per day and turned orange... and then turned back to normal. Norman Walker was drinking a gallon or more (of carrot juice) a day and turned orange... and then turned back to normal. Clearly, there's more to the skin pigmentation change than just the coloring of carrots. I've never seen anyone turn blue/ purple from too many blueberries, or red/ purple from too many beets, or green from too many greens.
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A dude on discord was once running his mouth to me how eating as much as 3 eggs a week is bad for the kidneys jfl

What do you think of this claim?
So far nothing has happend to me. I've been eating at least 5 eggs every day for a month. 5 eggs is not that much tbh. It's healthy to eat at least 1 egg every day so idk what that guy is talking about.
 
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So far nothing has happend to me. I've been eating at least 5 eggs every day for a month. 5 eggs is not that much tbh. It's healthy to eat at least 1 egg every day so idk what that guy is talking about.
I've been eating 3-5 eggs daily(at least 95% of the time) for past 3 years, no big deal here either
 
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I've been eating 3-5 eggs daily(at least 95% of the time) for past 3 years, no big deal here either
The Discord guy is a Jew who tries to make us descend.
 
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So far nothing has happend to me. I've been eating at least 5 eggs every day for a month. 5 eggs is not that much tbh. It's healthy to eat at least 1 egg every day so idk what that guy is talking about.
i eat 8 per day
i'm health as fuck
 
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