the basics you need for anti aging

lestoa

lestoa

looksmax till death
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spf50 (but you need to start early) PUT ON YOUR FUCKING SUNSCREEN, DOESNT MATTER IF ITS WINTER OR SUMMER. WEAR IT 24/7 YOU ARE GOING TO THANK URSELF WHEN YOU ARE 25
tret / microdosing acc for the rest of ur life
fin dut and minox
shave your fucking beard god damn, beard can sometimes age someone from 24-25 to 19

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and ofc a good diet, doing sports blah blah blah
you should already be doing these things so i dont rly need to mention them
 
spf50 (but you need to start early) PUT ON YOUR FUCKING SUNSCREEN, DOESNT MATTER IF ITS WINTER OR SUMMER. WEAR IT 24/7 YOU ARE GOING TO THANK URSELF WHEN YOU ARE 25
tret / microdosing acc for the rest of ur life
fin dut and minox
shave your fucking beard god damn, beard can sometimes age someone from 24-25 to 19

View attachment 3004657
source: Brian johnson, good thread tho
 
source: Brian johnson, good thread tho
its not from mr johnson
bryan johnson is insane when it comes to anti aging
this nigger wants to stay 18 so bad, iam 16 and i fr look older then him
 
Do u have any experience with laser?
 
Should I shave my god dam beard?
 

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but sunscreen uses shit chemicals
isnt there a natural sunscreen
like beef tallow
also soap, deodorants, shampoos fuck you up but i cant find natural versions for everything
 

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