The best way to bonesmash.

clashroyaleking

clashroyaleking

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Hammer vs fists
There are basicly only 2 ways to bonemash, one is with a hard object, and the other one is with your fists.
I belive the best way is with a hard object, primarily a hammer. I will explain why through my own experience.
Im on a vacation now and i dont have a hammer so lately ive been smashing with my fists. Its decent, but not nearly as good as hammer. You know how alot of normies say that bonesmashing can make your face assymetrical? well thats definetly the case, IF YOU USE YOUR FISTS. Because when you use your fists its 10x harder to hit the same spot on both sides the same amount, not to mention the fact that you have to hit a certain part of your knuckle very well to actually be able to fracture the bone. Btw hitting hard also hurts like a bitch on your knuckles. And i barely get any swelling from it, which is what i usually chase before going out for example. And i dont belive that im fracturing the bone as well which wont lead to long term growth.
THERES ALSO A MUCH BIGGER RISK OF GETTING BRAIN DAMAGE WHEN USING YOUR FISTS BECAUSE YOU HAVE TO HIT SO MUCH HARDER THAN WITH A HAMMER.
in short, using your knuckles is hard asf because you have to use a certain part of your knuckle to hit a certain part of your bone which is extremely difficult. AND THERES A BIGGER RISK FOR INJURY AND ASSYMETRY.

HAMMER
on the other hand is 10x better. ive heard nocturnalkent say that using a hammer can damage the skin but JFL bcz that BARELY happens. Hes obv gatekeeping:lul:. But hammer is so much bettter, both for short term and long term. In short term, like when you are bonesmashing before going out to get more prominents zygos, it works insanely well. and for long term bone growth its better aswell.

yk i was fkn writing this 3 hours ago and the wifi went out so i completely forgot what i was supposed to write so ill just end it here hahahh:lul::lul: what im trying to say is bonesmash with hammer>bonesmash with fists.

and if ur gonna reply ´´ bonemash doesnt work´´ then dnr dnr dnr idgaf idgaf IT WORKS YALL ARE JUST COPING. have a great day and i love everyone on this forum, except zionists
 
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I was thinking of using my dick
Thanks for the clarification :D
 
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  • JFL
  • Hmm...
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DNR DOESNT WORK NIGGA


Sent from my 4,000 dollar setup
 
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  • Woah
Reactions: zazamisho1932, therealdeal877, cvskll and 1 other person
DNR DOESNT WORK NIGGA


Sent from my 4,000 dollar setup
Coming from someone who has never felt the euphoric feeling of having swollen zygos i presume🥱🥱. IQLET IS DOES WORK
 
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Coming from someone who has never felt the euphoric feeling of having swollen zygos i presume🥱🥱. IQLET IS DOES WORK
DNR NIGGERRRRRRRR BONESMASHING IS COPE + NERVE DAMAGE

Sent from my 4,000 dollar set up
 
  • JFL
Reactions: cvskll
Hammer vs fists
There are basicly only 2 ways to bonemash, one is with a hard object, and the other one is with your fists.
I belive the best way is with a hard object, primarily a hammer. I will explain why through my own experience.
Im on a vacation now and i dont have a hammer so lately ive been smashing with my fists. Its decent, but not nearly as good as hammer. You know how alot of normies say that bonesmashing can make your face assymetrical? well thats definetly the case, IF YOU USE YOUR FISTS. Because when you use your fists its 10x harder to hit the same spot on both sides the same amount, not to mention the fact that you have to hit a certain part of your knuckle very well to actually be able to fracture the bone. Btw hitting hard also hurts like a bitch on your knuckles. And i barely get any swelling from it, which is what i usually chase before going out for example. And i dont belive that im fracturing the bone as well which wont lead to long term growth.
THERES ALSO A MUCH BIGGER RISK OF GETTING BRAIN DAMAGE WHEN USING YOUR FISTS BECAUSE YOU HAVE TO HIT SO MUCH HARDER THAN WITH A HAMMER.
in short, using your knuckles is hard asf because you have to use a certain part of your knuckle to hit a certain part of your bone which is extremely difficult. AND THERES A BIGGER RISK FOR INJURY AND ASSYMETRY.

HAMMER
on the other hand is 10x better. ive heard nocturnalkent say that using a hammer can damage the skin but JFL bcz that BARELY happens. Hes obv gatekeeping:lul:. But hammer is so much bettter, both for short term and long term. In short term, like when you are bonesmashing before going out to get more prominents zygos, it works insanely well. and for long term bone growth its better aswell.

yk i was fkn writing this 3 hours ago and the wifi went out so i completely forgot what i was supposed to write so ill just end it here hahahh:lul::lul: what im trying to say is bonesmash with hammer>bonesmash with fists.

and if ur gonna reply ´´ bonemash doesnt work´´ then dnr dnr dnr idgaf idgaf IT WORKS YALL ARE JUST COPING. have a great day and i love everyone on this forum, except zionists
Why is it specifically a hammer and not any hard stuff ?
 
Why is it specifically a hammer and not any hard stuff ?
you can use hard stuff in general. Works wonders for me i sometimes use a dumbell. Hammer is just easier to hold and is also made of metal. But anything solid will work
 
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you can use hard stuff in general. Works wonders for me i sometimes use a dumbell. Hammer is just easier to hold and is also made of metal. But anything solid will work
Okay. Thanks for replying
 
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Hammer vs fists
There are basicly only 2 ways to bonemash, one is with a hard object, and the other one is with your fists.
I belive the best way is with a hard object, primarily a hammer. I will explain why through my own experience.
Im on a vacation now and i dont have a hammer so lately ive been smashing with my fists. Its decent, but not nearly as good as hammer. You know how alot of normies say that bonesmashing can make your face assymetrical? well thats definetly the case, IF YOU USE YOUR FISTS. Because when you use your fists its 10x harder to hit the same spot on both sides the same amount, not to mention the fact that you have to hit a certain part of your knuckle very well to actually be able to fracture the bone. Btw hitting hard also hurts like a bitch on your knuckles. And i barely get any swelling from it, which is what i usually chase before going out for example. And i dont belive that im fracturing the bone as well which wont lead to long term growth.
THERES ALSO A MUCH BIGGER RISK OF GETTING BRAIN DAMAGE WHEN USING YOUR FISTS BECAUSE YOU HAVE TO HIT SO MUCH HARDER THAN WITH A HAMMER.
in short, using your knuckles is hard asf because you have to use a certain part of your knuckle to hit a certain part of your bone which is extremely difficult. AND THERES A BIGGER RISK FOR INJURY AND ASSYMETRY.

HAMMER
on the other hand is 10x better. ive heard nocturnalkent say that using a hammer can damage the skin but JFL bcz that BARELY happens. Hes obv gatekeeping:lul:. But hammer is so much bettter, both for short term and long term. In short term, like when you are bonesmashing before going out to get more prominents zygos, it works insanely well. and for long term bone growth its better aswell.

yk i was fkn writing this 3 hours ago and the wifi went out so i completely forgot what i was supposed to write so ill just end it here hahahh:lul::lul: what im trying to say is bonesmash with hammer>bonesmash with fists.

and if ur gonna reply ´´ bonemash doesnt work´´ then dnr dnr dnr idgaf idgaf IT WORKS YALL ARE JUST COPING. have a great day and i love everyone on this forum, except zionists
how heavy does the hammer have to be?
 
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little boy has pain in his hands
 
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If u don’t hit hard enough, and daily, it wont work properly
 
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consistency is law when bone smashing
 
Can you use a massage gun?
 

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