the cheat code for leanmaxing

[appealmaxed]

Shirataki noodles
How many calories in 100g?
10 calories

What does this mean?
You can literally eat an entire kilogram of this shit and have only eaten 100calories

You'd probably be full by then, but if not, no problem, have another kilogram.

 

[Deleted member 72630]

If you ate a quarter of a kg of that stuff you would not be able to shit without laxative assistance tbh.
back when i was only keto i tried them and they constipated me

 

[ijustwanttobepretty]

Shirataki noodles
How many calories in 100g?
10 calories
View attachment 2948518


What does this mean?
You can literally eat an entire kilogram of this shit and have only eaten 100calories

You'd probably be full by then, but if not, no problem, have another kilogram.

or you can just eat less food in general

 

[appealmaxed]

If you ate a quarter of a kg of that stuff you would not be able to shit without laxative assistance tbh.
back when i was only keto i tried them and they constipated me

were they satiating somehwat at least?

 

[Deleted member 72630]

if you cover them in cheese and shit

 

[appealmaxed]

or you can just eat less food in general

ye thats what i do rn, but who doesnt want to eat tbh

 

[lelouch]

Shirataki noodles
How many calories in 100g?
10 calories
View attachment 2948518


What does this mean?
You can literally eat an entire kilogram of this shit and have only eaten 100calories

You'd probably be full by then, but if not, no problem, have another kilogram.

any vegetable works well too