pslfinalboss
Iron
- Joined
- May 20, 2025
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This is what is currently claimed as good posture but his pelvis from the back is tilted upwards and his rib cage is compressed, he is shorter than he really is.
This is true ideal posture
This is how you get maximum height as well as have your maxilla as projected as possible. Don’t confuse this with nerd neck, this is not just pushing your heads forward
To learn more you can check out this channel
Delsarte, Alexander, Masoero, You
Your posture matters. Posture is, unfortunately, one of the most misunderstood things in the world, which partially explains why nearly everyone living in modern civilization has bad posture. This channel is dedicated to providing you with reasoned, practical, and effective means by which to...
It teaches methods of François Delsarte, F.M Alexander and Jeando Masoero
Every top model, actor and influencer who is popular for their looks will follow this posture or something very similar to it, you will never see someone with that “athletic perfect posture” look you see online when you search it up