subhuman1996
🇬🇱JESUS IS MY LORD AND SAVIOR ☦️🙏🏻
- Joined
- Jun 7, 2025
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Holyy shit I just found out abt all the vitamins that could help us ascend so I’ll tell spill everything here
VITAMIN A
Speeds up skin cell turnover so like helps ur skin shed old, dead cells and make fresh ones.
Supports sebum production meaning keeps skin and scalp from becoming too dry (or too oily if balanced).
Crucial for collagen production bc it helps reduce wrinkles and fine lines over time.
Reduces acne (my fav) by keeping pores from getting clogged and reducing inflammation.
Also supports vision apparently especially night vision
VITAMIN C
•Boosts collagen production which helps achieve that good/clear skin
Brightens skin tone by helping to reduce hyperpigmentation, dark spots and uneven skin tone by slowing melanin production.
Fights oxidative stress Vitamin C protects u skin cells from damage caused by UV rays, pollution plus aging.
Speeds up healing speeds up the process of healing the repair of acne scars, inflammation, and general skin damage.
Strengthens immune system better immune health = less stress-related breakouts.
VITAMIN E
•Protects skin cells from oxidative stress
• Support skin barrier since it helps skin retain moisture by strengthening the natural lipid barrier, making it smoother and less dry.
•Reduces the signs of aging
•Helps repair damaged skin such as healing scars, stretch marks and dry or irritated skin.
VITAMIN A
Speeds up skin cell turnover so like helps ur skin shed old, dead cells and make fresh ones.
Supports sebum production meaning keeps skin and scalp from becoming too dry (or too oily if balanced).
Crucial for collagen production bc it helps reduce wrinkles and fine lines over time.
Reduces acne (my fav) by keeping pores from getting clogged and reducing inflammation.
Also supports vision apparently especially night vision
VITAMIN C
•Boosts collagen production which helps achieve that good/clear skin
Brightens skin tone by helping to reduce hyperpigmentation, dark spots and uneven skin tone by slowing melanin production.
Fights oxidative stress Vitamin C protects u skin cells from damage caused by UV rays, pollution plus aging.
Speeds up healing speeds up the process of healing the repair of acne scars, inflammation, and general skin damage.
Strengthens immune system better immune health = less stress-related breakouts.
VITAMIN E
•Protects skin cells from oxidative stress
• Support skin barrier since it helps skin retain moisture by strengthening the natural lipid barrier, making it smoother and less dry.
•Reduces the signs of aging
•Helps repair damaged skin such as healing scars, stretch marks and dry or irritated skin.
