the fingers I bonesmashed with vs didnt

noor

noor

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I only bonesmashed with my hands for 1 year before I moved on to better tools that minimize brain sloshing, as my jaw became stronger and bigger and could no longer be damaged by my fist


I didn't smash with the left hand because I fractured my meta carpal bones 2 years before I started bonesmashing playing soccer, and was afraid I will fracture it again


20200610 202607
 
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Reactions: Htobrother
This doesnt prove much. The dominant hand is always gonna be bigger whether you bonesmash or not.
 
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No difference, small swelling on right hand due to smashing and it is also closer to camera. Bonesmashing is massive COPE.
 
No difference, small swelling on right hand due to smashing and it is also closer to camera. Bonesmashing is massive COPE.
Are you fucking retarded? I havent bonesmashed with my hands in TWO years. Nice 2 year long swelling bro


If you can't tell difference between the finger thick was between the two hands, I'm concerned for you



I will indeed post another pic with a better angle
 
This doesnt prove much. The dominant hand is always gonna be bigger whether you bonesmash or not.
lol that's dumb as fuck. Dominant hands aren't significantly or noticeably bigger simply because daily tasks don't apply enough mechanical stimulus to make that much of a difference

And people that workout use both hands equally; I didn't
 
lol that's dumb as fuck. Dominant hands aren't significantly or noticeably bigger simply because daily tasks don't apply enough mechanical stimulus to make that much of a difference

And people that workout use both hands equally; I didn't
My right hand and wrists are bigger than my left hand
 
20200610 204933



hands aligned perfectly, I pretty much only bonesmashed with middle and index finger hence they have the biggest difference
 

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