The Human Optimization Megathread: Training, Nutrition, Bone Development, Aesthetics, Risk Mitigation, and Cognitive Enhancement

[7evenvox22]

Spoiler: "Mechanics of Muscle: The Science of Efficient Hypertrophy"

"Mechanics of Muscle: The Science of Efficient Hypertrophy"

looksmax.org

Spoiler: “Fueling Growth: The Physiological Role of Macronutrients in Muscle and Fat Metabolism”

“Fueling Growth: The Physiological Role of Macronutrients in Muscle and Fat Metabolism”

looksmax.org

Spoiler: Building Better Bones: An Evidence-Based Guide

Building Better Bones: An Evidence-Based Guide

looksmax.org

Spoiler: Mitigation Mode II: Skin Systems, Bloat Control, and Aesthetic Chemistry

Mitigation Mode II: Skin Systems, Bloat Control, and Aesthetic Chemistry

looksmax.org

Spoiler: “Mitigation Mode: The Science of Staying Healthy While on Steroids”

“Mitigation Mode: The Science of Staying Healthy While on Steroids”

looksmax.org

Spoiler: “The Neuroplastic Revolution: Mechanisms and Methods to Rewire the Brain”

“The Neuroplastic Revolution: Mechanisms and Methods to Rewire the Brain”

looksmax.org

 

[sj77777]

calm down g how many threads are u making a day
mirin the dedication tho

 

[King_Schnitzel]

calm down g how many threads are u making a day
mirin the dedication tho

GPT Slop

 

[King_Schnitzel]

Nigga desperately wants BOTB and spams GPT slop.
Can we get this idiot banned already?

 

[7evenvox22]

Nigga desperately wants BOTB and spams GPT slop.
Can we get this idiot banned already?

Just to clarify, I did use GPT to help with formatting and structure, but all the information in this guide comes entirely from my own research, reading, and experience.
I take pride in making sure everything I post is accurate and well sourced. If you’d like, I’m more than happy to share my references and sources so you can verify them yourself.

 

[Sapphiremaxxing]

All water and generated by gpt

 

[King_Schnitzel]

Just to clarify, I did use GPT to help with formatting and structure, but all the information in this guide comes entirely from my own research, reading, and experience.
I take pride in making sure everything I post is accurate and well sourced. If you’d like, I’m more than happy to share my references and sources so you can verify them yourself.

That's what you always say.
ChatGPT also gives sources nowadays.

 

[7evenvox22]

calm down g how many threads are u making a day
mirin the dedication tho

Gonna be taking a short break from posting, exams are coming u,p and I’m pretty exhausted. Haven’t slept properly in days, so it’s time to recharge a bit.
I hope you’ve gained some valuable info and maybe even ascended a little from these threads. I genuinely tried to give you the most useful, research backed, and practical content out there.
If there are any specific topics you’d like me to expand on or full threads you’d want to see next, drop them below. I’ll be more than happy to dive into them when I’m back.

 

[bp_1]

Just to clarify, I did use GPT to help with formatting and structure, but all the information in this guide comes entirely from my own research, reading, and experience.
I take pride in making sure everything I post is accurate and well sourced. If you’d like, I’m more than happy to share my references and sources so you can verify them yourself.

just stop man, this isnt the first time someone has done this. its ok to admit to chat gpt use, i know you do research with gpt too. whatever u take pride in isnt anything special. this forum didnt magically start producing mega threads with 'writers' who are quite literally 13-16 after the AI boom.

using AI is good to give meaningful research, but unfortunately most of your stuff is pretty much slop.

'efficient hypertrophy"
i mean bro really

magically eveyrone who gets caught for AI usage just used gpt for formatting which is insane cuz you can tell AI to format your stuff without changing the words. but you in fact used AI to write this slop.

 

[7evenvox22]

just stop man, this isnt the first time someone has done this. its ok to admit to chat gpt use, i know you do research with gpt too. whatever u take pride in isnt anything special.

I agree that GPT can definitely help in research. I’ve said that myself. I do use it sometimes, but only to aid in research or to organize things a bit better. The actual information and writing come from me. I never just copy paste GPT output without understanding what I’m talking about. And as for “taking pride,” it’s not about thinking I’m special, it’s about spending hours reading and cross checking stuff so what I share isn’t just random fluff. That’s what I take pride in doing the groundwork myself.

using AI is good to give meaningful research, but unfortunately most of your stuff is pretty much slop.

'efficient hypertrophy"
i mean bro really

“Efficient hypertrophy” literally proves my point, that’s one of the few things I do use GPT for, generating names or catchy titles. The actual content behind it, the research, breakdowns, and explanations, that’s my own work. You can dislike the way it’s phrased, sure, but it’s not “slop” just because it reads clean or structured.

magically eveyrone who gets caught for AI usage just used gpt for formatting which is insane cuz you can tell AI to format your stuff without changing the words. but you in fact used AI to write this slop.

If I actually told GPT to “format without changing words,” it’d turn into an unreadable mess. My raw notes are just massive blocks of info I collect GPT helps me turn that into something readable. I get why people are skeptical, but there’s no real way to “prove” I’m not using GPT to write everything. I’ve offered to share sources before, but people just say GPT can fake those too. At this point, all I can do is keep improving, spend just as much time refining my posts as I do researching, and cut GPT use down to a minimum.

 

[bp_1]

I agree that GPT can definitely help in research. I’ve said that myself. I do use it sometimes, but only to aid in research or to organize things a bit better. The actual information and writing come from me. I never just copy paste GPT output without understanding what I’m talking about. And as for “taking pride,” it’s not about thinking I’m special, it’s about spending hours reading and cross checking stuff so what I share isn’t just random fluff. That’s what I take pride in doing the groundwork myself.

“Efficient hypertrophy” literally proves my point, that’s one of the few things I do use GPT for, generating names or catchy titles. The actual content behind it, the research, breakdowns, and explanations, that’s my own work. You can dislike the way it’s phrased, sure, but it’s not “slop” just because it reads clean or structured.

If I actually told GPT to “format without changing words,” it’d turn into an unreadable mess. My raw notes are just massive blocks of info I collect GPT helps me turn that into something readable. I get why people are skeptical, but there’s no real way to “prove” I’m not using GPT to write everything. I’ve offered to share sources before, but people just say GPT can fake those too. At this point, all I can do is keep improving, spend just as much time refining my posts as I do researching, and cut GPT use down to a minimum.

no it wouldnt

 

[gigacumster3000]

nah that's cope

 

[7evenvox22]

nah that's cope

Bro, lmao, you're always one of the first to reply to my threads. mirin the dedication.

 

[amiok]

maybe when you ask AI to make your info readable, reread their article. Sometimes AI will miss some crucial information