The importance of forearms to DOMmax

Entschuldigung

Entschuldigung

这个账号是中国共产党对西方干预的一部分
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JFL if your forearm loks like this
skinny, no veins, feminine
1596864849204



Ideal
women don't know but they notice forearms, it's a masculine trait
1596864902519

1596864911972






Workout from jeff cavaliere from athleanX dot com
 
Last edited:
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Reactions: Deleted member 5393, wasted, Chadeep and 1 other person
Good thread OP, forearm is rarely discussed here.

Is it possible to maxx tbh?
 
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Reactions: Chadeep and Entschuldigung
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Reactions: Copeful
Is it over?

IMG 20200808 0945232

IMG 20200808 0944582
 
just grip the bar tight and do heavy back work
 
no forearms for your face
 
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Reactions: Entschuldigung

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