The mark rippetoe pill

[VeryFuglyNiyguhs]

 

[StuffedFrog]

585 deadlift is pretty good cut gonna go insane

 

[randomvanish]

how can that fatass with no muscle can lift those weights ffs

 

[VeryFuglyNiyguhs]

how can that fatass with no muscle can lift those weights ffs

Believe it or not, you can get surprisingly strong barbell lifts if you don't mind being a fatass.

 

[randomvanish]

Believe it or not, you can get surprisingly strong barbell lifts if you don't mind being a fatass.

but he looks like he has no muscle mass

 

[VeryFuglyNiyguhs]

but he looks like he has no muscle mass

Extra bodyweight does improve your lifts which is why most powerlifters are fat.

 

[casadebanho]

View attachment 1914679

Imagine being disgustingly fat and only having a 135 deadlift

 

[Ricochet]

How da fuk is his bench only 135lbs tho

 

[softlysoftly]

How da fuk is his bench only 135lbs tho

he probably has like long arms and poor technique and weak chest