THE MOST IMPORTANT 7 THINGS FOR ATHLETICISM

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I wanna impregnate my oneitis
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  • SIDE TO SIDE DASHES
  • 50M DASH
  • 1 MILE RUN
  • VERTICAL HEIGHT
  • BRAKING
  • ABSOLUTE STRENGTH
  • EXPLOSIVE STRENGTH

Max out all of these and u will become very athletic good for sports
 

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