Pietrosiek
Jacked like larry
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''Karelin's daily training drills included hours of rowing and long runs through Taiga forest often with a large log on his back. He favored the overhead press and also used standard 2-pood kettlebells (32 kilograms (71 lb)) for arm exercises at a daily weight routine. He is said to have bench pressed 200 kilograms (440 lb). When asked about his toughest opponent, Karelin instantly replied: "My refrigerator," referring to one of his drills, for which he bear hugged his refrigerator and carried it up through eight flights of stairs of his hometown 9-storied apartment building.''
Aleksandr Karelin - Wikipedia
en.wikipedia.org