The natty gym problem

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looksmaxbg

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For people into bodybuilding, there’s a frustrating problem: how do you gain muscle without your face getting too round and puffy? It’s a dilemma that many face. On one hand, to build muscle, you have to eat more, but when you eat more, you also gain a bit of fat, and it often shows up on your face first. That kind of ruins the whole “chiseled jawline” look that most people are aiming to keep.

But if you cut back on calories to avoid that puffy face, then you don’t have enough energy to really build muscle, and you stay skinny, without gaining much size. It’s like being stuck in a tough spot: either you eat more and get chubby cheeks, or you eat less and stay too lean.

In short, it’s a real struggle to find that balance between having a sharp-looking face and building solid muscle.
 
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Upper body doesnt grow from training only from androgens
 
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