The only 2 anti aging things I haven't been able to implement

Splinter901

Splinter901

救急醫療室
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Having a perfect diet depriving myself off everything (no sugar, no caffeine, no junk food, no spicy stuff, no gluten, no highly cooked food, etc).
Using a blue light filter on all screens (they ruin the image and image quality is extremely important).
 
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so you apply sunscreen every two hours and wear hats/hoodies to avoid sun exposure? if not then those u listed arent the only things u haven't implemented
 
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keep coping
 
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sugar and caffeine are anti aging
 
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Caffeine is good wym
 
sugar and caffeine are anti aging

There is a lot of contradicting info

so you apply sunscreen every two hours and wear hats/hoodies to avoid sun exposure? if not then those u listed arent the only things u haven't implemented

I do but not every two hours as that seems excessive and all that touching your face every two hours could age you
 
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Semen retention
 
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so you apply sunscreen every two hours and wear hats/hoodies to avoid sun exposure? if not then those u listed arent the only things u haven't implemented
regular sun exposure doesnt age you tho
 
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Reactions: Deleted member 6583 and fuse

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