THE PERFECT DAY OF EATING

[porn]

At least 500g of red muscle meat, preferably raw.

50g beef liver, raw.

6 eggs. Yolk raw, white cooked.

One glass raw kefir (goats or cows milk)

Spoonful of single source raw honey (mix with the kefir for a yummy drink)

Watery, non-fibrous, vit c rich fruit. Intuitive portioning (eat when you feel dehydrated until you feel hydrated)

Glass of raw bulls blood.

Extra- small amount of Royal jelly.

Raw brain (if you are man enough)

 

[iblameCopecels]

500mg Test e

 

[auitistsurvior]

500mg Test e

 

[craven]

20 eggs and one spoon honey for me
go kill ur self richfag

 

[MA_ascender]

20 eggs and one spoon honey for me
go kill ur self richfag

we're gonna mog on roids hgh and a shitton of eggs saar

 

[Orc]

 

[org3cel.RR]

View attachment 3370432

Whats that?

 

[BimaxLaser]

View attachment 3370432

Stroop EN poedersuiker mogged alles

 

[Orc]

Whats that?

poffertjes.

Stroop EN poedersuiker mogged alles

and chocolate sauce.

 

[sarmatian]

poffertjes

Woah buddy, I didn't know dutch food was edible!

 

[cc_7373]

Eww fruit

View attachment 3370432

@Never Get Up

 

[cc_7373]

At least 500g of red muscle meat, preferably raw.

50g beef liver, raw.

6 eggs. Yolk raw, white cooked.

One glass raw kefir (goats or cows milk)

Spoonful of single source raw honey (mix with the kefir for a yummy drink)

Watery, non-fibrous, vit c rich fruit. Intuitive portioning (eat when you feel dehydrated until you feel hydrated)

Glass of raw bulls blood.

Extra- small amount of Royal jelly.

Raw brain (if you are man enough)

High iq

 

[porn]

500mg Test e

This diet will have an equivalent effect

View attachment 3370432

Strootwaflle mog to rotterdam and back

 

[Orc]

Eww fruit

@Never Get Up

he's gonna have a mental breakdown seeing seeing me eat nothing but carbs with better health outcomes than he has chewing raw meat in a corner while girls stare at him weirdly.

 

[porn]

20 eggs and one spoon honey for me
go kill ur self richfag

Idk how niggas can be rebellious and low inhib enough to roid, but not to shoplift a small amount of food from a multi billion dollar company. It makes no sense to me.

 

[Avertion]

At least 500g of red muscle meat, preferably raw.

50g beef liver, raw.

6 eggs. Yolk raw, white cooked.

One glass raw kefir (goats or cows milk)

Spoonful of single source raw honey (mix with the kefir for a yummy drink)

Watery, non-fibrous, vit c rich fruit. Intuitive portioning (eat when you feel dehydrated until you feel hydrated)

Glass of raw bulls blood.

Extra- small amount of Royal jelly.

Raw brain (if you are man enough)

Raw egg is fucking disgusting, i’d eat anything else raw BUT raw egg. I used to do it like every day and it was awful.

 

[appeal]

500mg Test e

is the right answer.

 

[porn]

Raw egg is fucking disgusting, i’d eat anything else raw BUT raw egg. I used to do it like every day and it was awful.

The yolk is nice raw. The white is disgusting raw. That's part of the reason why you should always cook it

 

[asdvek]

This diet will have an equivalent effec

500 test puts u at 3k> test. Natty limit is 1200-1400 with godsent genes. Godsent genes, naturally this high t, not from some retarded diet

 

[asdvek]

View attachment 3370432

You're gonna drop it on the floor holding on the edge like that

 

[porn]

500 test puts u at 3k> test. Natty limit is 1200-1400 with godsent genes. Godsent genes, naturally this high t, not from some retarded diet

I was being hyperbolic somewhat. This diet will boost your test as high as you need it to be unless you're gymcelling.

 

[asdvek]

At least 500g of red muscle meat, preferably raw.  good

50g beef liver, raw.  good

6 eggs. Yolk raw, white cooked. 12 is ideal, dont bother with whites throw them out avidin is still present even after cooking. Eat 12 yolks

One glass raw kefir (goats or cows milk) one glass is a small amount. Do a liter of raw cows milk or kefir, goats might be too hard to find and not much difference between them

Spoonful of single source raw honey (mix with the kefir for a yummy drink) okay.

Watery, non-fibrous, vit c rich fruit. Intuitive portioning (eat when you feel dehydrated until you feel hydrated) dumbass nigga u cant always eat fruits. The seasons differ

Glass of raw bulls blood. na you cant find bull blood jfl

Extra- small amount of Royal jelly.  nah

Raw brain (if you are man enough)  aight

Overall 7/10

 

[org3cel.RR]

poffertjes.

@mogstar lmk if you ever try poffertjes, its a traditional food from the netherlands I think, its like a desert seems cool tbh

 

[Orc]

You're gonna drop it on the floor holding on the edge like that

I'm a climber I can probably break those plates in half with just my fingers if they weren't 80 years old.

 

[whotthehell]

700g minced beef
10 eggs
100g butter

 

[craven]

Idk how niggas can be rebellious and low inhib enough to roid, but not to shoplift a small amount of food from a multi billion dollar company. It makes no sense to me.

because roids is a one time buy that will last a year in bought in bulk
for the exact same price you have a month of meat

 

[porn]

700g minced beef
10 eggs
100g butter

100g butter is excessive
You're deficient in so much shit
You don't need 10 eggs. After 8 you've already got enough of all the nutrients that eggs contain. 6 is the sweet spot.

 

[porn]

because roids is a one time buy that will last a year in bought in bulk
for the exact same price you have a month of meat

I'm not talking about cost nigger. I'm just saying that it's strange how somebody roids, but doesn't Rob.

 

[cc_7373]

500 test puts u at 3k> test. Natty limit is 1200-1400 with godsent genes. Godsent genes, naturally this high t, not from some retarded diet

Testosterone isnt the only hormone we need tho, like, someone could have 1500ng/dl and still have less high t symptoms than someone with 1000ng/dl, injecting test will still obv have the most effect not denying that

 

[whotthehell]

100g butter is excessive
You're deficient in so much shit
You don't need 10 eggs. After 8 you've already got enough of all the nutrients that eggs contain. 6 is the sweet spot.

idk, maybe

 

[cc_7373]

Idk how niggas can be rebellious and low inhib enough to roid, but not to shoplift a small amount of food from a multi billion dollar company. It makes no sense to me.

I heard they keep track of everything you steal and then once you reach a certain amount they completely fuck you up legally

 

[cc_7373]

The yolk is nice raw. The white is disgusting raw. That's part of the reason why you should always cook it

Yea thats what i do

 

[Never Get Up]

he's gonna have a mental breakdown seeing seeing me eat nothing but carbs with better health outcomes than he has chewing raw meat in a corner while girls stare at him weirdly.

Mirin’ your documented suicide.

 

[Orc]

Mirin’ your documented suicide.

waiting for the blood values you'll never post.

 

[Never Get Up]

waiting for the blood values you'll never post.

Waiting for you to stop working out and proceed to watch your carcass turn into a sack of potatoes.

 

[asdvek]

because roids is a one time buy that will last a year in bought in bulk
for the exact same price you have a month of meat

Yeah. Meat is so expensive, OP doesnt do this diet. Idk if yall can afford 500g red meat a day

 

[Orc]

Waiting for you to stop working out and proceed to watch your carcass turn into a sack of potatoes.

so your diet is a compensation mechanism for your lack of an active lifestyle?

 

[Deleted member 108703]

so your diet is a compensation mechanism for your lack of an active lifestyle?

What is your diet reccomendation?

 

[asdvek]

100g butter is excessive
You're deficient in so much shit
You don't need 10 eggs. After 8 you've already got enough of all the nutrients that eggs contain. 6 is the sweet spot.

6 isnt the sweet spot.

The more eggs you eat the better

The most you can eat is the sweet spot man, 36 raw yolks mimic a dbol cycle. Eat more cholesterol.

Id go for 12-14 a day, like a carton

 

[asdvek]

so your diet is a compensation mechanism for your lack of an active lifestyle?

He contradicts himself, always

He says eat muh natural and no processed foods

But then proceeds to eat butter thats made from pasteurized milk which is highly processed. He contradicts himself, hes retarded.

 

[Never Get Up]

so your diet is a compensation mechanism for your lack of an active lifestyle?

My “diet” is what humans evolved to eat for millions of years prior to the Agricultural Revolution.

If you had an IQ above 110, then you would understand the damage that exogenous (outside sources) of carbohydrates do to the human body.


Glycation

Randle Cycle

Gluconeogenesis


I want you to go and learn about these 3 terms very carefully. Once you do, then you’ll understand why humans should only be eating animals, not plant materials.

 

[Deleted member 108703]

The most you can eat is the sweet spot man, 36 raw yolks mimic a dbol cycle. Eat more cholestero

How accurate is this? Ive heard it everywhere

 

[Orc]

What is your diet reccomendation?

move a lot, eat what you feel works, you can usually tell if your dietary model isn't working.

My “diet” is what humans evolved to eat for millions of years prior to the Agricultural Revolution.

If you had an IQ above 110, then you would understand the damage that exogenous (outside sources) of carbohydrates do to the human body.


Glycation

Randle Cycle

Gluconeogenesis


I want you to go and learn about these 3 terms very carefully. Once you do, then you’ll understand why humans should only be eating animals.

humans died young before the agricultural revolution.

the mtor spikes from red meat age you prematurely, this is not something our ancestors ever had to worry about because they didn't live to 80.

 

[Deleted member 108703]

the mtor spikes from red meat age you prematurely, this is not something our ancestors ever had to worry about because they didn't live to 80.

I think its because of advancement in hygiene which helps us live linger

 

[Never Get Up]

humans died young before the agricultural revolution.

the mtor spikes from red meat age you prematurely, this is not something our ancestors ever had to worry about because they didn't live to 80.

 

[Orc]

I think its because of advancement in hygiene which helps us live linger

yes, but we still never had to worry about what would affect our perceived age back then, we didn't live long enough for that for most of our evolutionary history.

and we also couldn't really shave back then so it wasn't as obvious anyway.

 

[Orc]

both look old.

 

[raabla]

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Bro start making recipe threads

 

[Never Get Up]

both look old.

That doesn’t disprove the fact that what you said is completely incorrect and reductionism.

 

[asdvek]

So just because these guys said smth means its right?