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Yes, alcohol can make you age faster, both biologically and visibly. Excessive alcohol consumption accelerates biological aging by damaging DNA and shortening telomeres, which are markers of aging. It also contributes to premature aging by increasing oxidative stress, causing nutrient deficiencies, and dehydrating the skin, leading to wrinkles and other visible signs like a red, puffy face.
Yes, sunlight makes you age prematurely due to a process called photoaging. Ultraviolet (UV) radiation from the sun damages the skin's structure, which leads to visible signs of aging like wrinkles, age spots, loss of elasticity, and rough texture, notes Yale Medicine, Cleveland Clinic, and the American Academy of Dermatology. This type of aging is responsible for up to 90% of visible changes to your skin, according to the Cleveland Clinic.
Yes, sunlight makes you age prematurely due to a process called photoaging. Ultraviolet (UV) radiation from the sun damages the skin's structure, which leads to visible signs of aging like wrinkles, age spots, loss of elasticity, and rough texture, notes Yale Medicine, Cleveland Clinic, and the American Academy of Dermatology. This type of aging is responsible for up to 90% of visible changes to your skin, according to the Cleveland Clinic.