The S tier workouts for looksmaxxing

[๕ඞChick3ncu1ry]

S tier
-neck gains
-chewing, masseter hyperthropy, if lucky even ramus lenghthening
-mckinsie chin tucking, will fix alien skull and give warrior skull and better posture


A tier
Back
Shoulder
Arm
Forearm
Chest





If this knowledge would be mainstream by normies then we are all fcked, the competition would be sky high.

 

[๕ඞChick3ncu1ry]

@Orc @pneumocystosis @Xangsane @MoggerGaston @andy9432

 

[dragomaxxer]

water

 

[socialcel]

no

 

[chadintraining]

-chewing, masseter hyperthropy, if lucky even ramus lenghthening

only s tier if you already have decent masseter insertions, gonions, and ramus length to begin with, otherwise you will just look more bloated and round

otherwise I would even say this is F tier, as it looksmins you and could potentially cause issues like TMJ

 

[๕ඞChick3ncu1ry]

only s tier if you already have decent masseter insertions, gonions, and ramus length to begin with, otherwise you will just look more bloated and round

Yes


I got lucky on my masseter insertions


I know most of the time it will looks bloated on some people

 

[Deleted member 25743]

a tier is basically mainstream
from s tier neck training is done by the minority

 

[chadintraining]

Yes


I got lucky on my masseter insertions


I know most of the time it will looks bloated on some people

Got a question for you

Do you think chewing would help my asymmetry, I have good ramus length and lower set masseters, but I have no gonion flare (confirmed by X-ray). The side of my jaw with the bigger masseter is way better looking and more angular than the other side with the smaller one

Both gonions are the same on xray and ramus is same length on both sides

 

[lowiqNormie]

Any exercise for jew skull?

 

[๕ඞChick3ncu1ry]

Got a question for you

Do you think chewing would help my asymmetry, I have good ramus length and lower set masseters, but I have no gonion flare (confirmed by X-ray). The side of my jaw with the bigger masseter is way better looking and more angular than the other side with the smaller one

Both gonions are the same on xray and ramus is same length on both sides

View attachment 2733051

Asymmetry is bound to happen


Almost no one is prefectly semmetrical



Chewing or mastication has to be done with grinding like how u chew natural foods, so the toy that u chew up and down is very bad for tmj for a reason.

 

[chadintraining]

Asymmetry is bound to happen


Almost no one is prefectly semmetrical



Chewing or mastication has to be done with grinding like how u chew natural foods, so the toy that u chew up and down is very bad for tmj for a reason.

I am planning on chewing using hard gum, not a standard jaw trainer

 

[chadintraining]

Got a question for you

Do you think chewing would help my asymmetry, I have good ramus length and lower set masseters, but I have no gonion flare (confirmed by X-ray). The side of my jaw with the bigger masseter is way better looking and more angular than the other side with the smaller one

Both gonions are the same on xray and ramus is same length on both sides

View attachment 2733051

Bump

 

[reeceJen]

S tier
-neck gains
-chewing, masseter hyperthropy, if lucky even ramus lenghthening
-mckinsie chin tucking, will fix alien skull and give warrior skull and better posture


A tier
Back
Shoulder
Arm
Forearm
Chest





If this knowledge would be mainstream by normies then we are all fcked, the competition would be sky high.

chin tucks change ur skull? and what is a alien skull?

 

[hopecel]

S tier
-neck gains
-chewing, masseter hyperthropy, if lucky even ramus lenghthening
-mckinsie chin tucking, will fix alien skull and give warrior skull and better posture


A tier
Back
Shoulder
Arm
Forearm
Chest





If this knowledge would be mainstream by normies then we are all fcked, the competition would be sky high.

please don't cope with muh neck it doesn't do shit for you I will never understand neck copers

normies already cope with the gym it's useless jfl it won't do shit for you if you aren't already good looking

 

[๕ඞChick3ncu1ry]

please don't cope with muh neck it doesn't do shit for you I will never understand neck copers

normies already cope with the gym it's useless jfl it won't do shit for you if you aren't already good looking

Cope

I gained neck musculature from it

 

[hopecel]

Cope

I gained neck musculature from it

no girl cares about your neck musculature whatsoever jfl

 

[๕ඞChick3ncu1ry]

no girl cares about your neck musculature whatsoever jfl

Muh Hamza muh adonis


Literally got cucked by becky

 

[hopecel]

Muh Hamza muh adonis


Literally got cucked by becky

Sarcasm - Wikipedia

en.wikipedia.org

 

[dangis]

mckinsie chin tucking, will fix alien skull and give warrior skull and better posture

is this even work? you tried it op?

 

[Akatlyn]

Chewing + masseter hypertrophy in S tier category. I stopped to read there.

Chewing to achieve masseter hypertrophy is S tier for TMJD and F tier for aesthetic. Hypertrophied masseters do not look good.

 

[Akatlyn]

I am planning on chewing using hard gum, not a standard jaw trainer

Bad idea
Really bad idea

 

[chadintraining]

Chewing + masseter hypertrophy in S tier category. I stopped to read there.

Chewing to achieve masseter hypertrophy is S tier for TMJD and F tier for aesthetic. Hypertrophied masseters do not look good.

I have a smaller masseter one one side and one is larger, bones are the exact same

The side with the larger masseter is more aesthetic (and this isn’t due to genes, I did a lot of one sided chewing as a child, so it is most likely hypertrophy)

It also shouldn’t cause TMJ unless you overdo it, but it is def a possibility if you don’t know what you are doing

 

[chadintraining]

S tier
-neck gains
-chewing, masseter hyperthropy, if lucky even ramus lenghthening
-mckinsie chin tucking, will fix alien skull and give warrior skull and better posture


A tier
Back
Shoulder
Arm
Forearm
Chest





If this knowledge would be mainstream by normies then we are all fcked, the competition would be sky high.

All of A tier is mainstream

Neck gains are mostly a joke in terms of looksmaxxing unless you have a thin neck, more important to not have a thin neck than to have a thick neck

Masseter hypertrophy will descend most due to them having higher body fa and most men nowadays having inward gonions + shorter ramus, would say this is (semi) mainstream too