The secret to red undertones (CO2 and bloodflow maxxing)

[asdvek]

these are how you get red undertones

increasing CO2 (breathe slower and less, less oxygen more CO2, promotes cellular oxygenation, more bloodflow)
asprin increases CO2 so take that shit
L-citrulline 5g a day split it 2,5 2,5 between morning and night take it with water

breathe very slow and less for atleast 30 minutes to 1 hour a day your body gets used to it and overtime your body will start breathing slower by itself naturally

and lycopene etc. those supplements are not very effective, CO2 and bloodflow are more important


edit: take a paper bag and breathe/exhale into it, overdoing it will cause co2 poisoning

 

[KeepCopingLads]

these are how you get red undertones

increasing CO2 (breathe slower and less, less oxygen more CO2, promotes cellular oxygenation, more bloodflow)
asprin increases CO2 so take that shit
L-citrulline 5g a day split it 2,5 2,5 between morning and night take it with water

and lycopene etc. those supplements are not very effective, CO2 and bloodflow are more important

what if i dont want a red undertone

 

[itssooverropecope]

these are how you get red undertones

increasing CO2 (breathe slower and less, less oxygen more CO2, promotes cellular oxygenation, more bloodflow)
asprin increases CO2 so take that shit
L-citrulline 5g a day split it 2,5 2,5 between morning and night take it with water

and lycopene etc. those supplements are not very effective, CO2 and bloodflow are more important

astaxanthin for subtle tint too

 

[asdvek]

what if i dont want a red undertone

red undertones are a huge indicator of health generally, it shows good blood flow

 

[kazama]

no bro, put blush

 

[KeepCopingLads]

red undertones are a huge indicator of health generally, it shows good blood flow

foids say im wearing makeup

 

[asdvek]

foids say im wearing makeup

how

show pics

 

[KeepCopingLads]

how

show pics

no
just trust me on this

 

[asdvek]

no
just trust me on this

keep coping lad

ur a retarded faggot

 

[KeepCopingLads]

keep coping lad

ur a retarded faggot

tf you think my anecdote is fake
foids in my class said i was wearing makeup (blush)
some random kid at the park said i looked like i was wearing makeup (blush)

 

[KeepCopingLads]

tf you think my anecdote is fake
foids in my class said i was wearing makeup (blush)
some random kid at the park said i looked like i was wearing makeup (blush)

coud be a good thing idfk

 

[asdvek]

tf you think my anecdote is fake
foids in my class said i was wearing makeup (blush)
some random kid at the park said i looked like i was wearing makeup (blush)

jfl

nigga do u breathe slow or fast?

 

[KeepCopingLads]

jfl

nigga do u breathe slow or fast?

i would say fast but my redness is genetic lol my mum has it

 

[KeepCopingLads]

jfl

nigga do u breathe slow or fast?

i get told by everyone im blushing when its a lil hotter than usual even though im not

 

[mogging2eternity]

citrullin is high iq. good bloodflow drinking it rn

 

[realshit]

these are how you get red undertones

increasing CO2 (breathe slower and less, less oxygen more CO2, promotes cellular oxygenation, more bloodflow)
asprin increases CO2 so take that shit
L-citrulline 5g a day split it 2,5 2,5 between morning and night take it with water

breathe very slow and less for atleast 30 minutes to 1 hour a day your body gets used to it and overtime your body will start breathing slower by itself naturally

and lycopene etc. those supplements are not very effective, CO2 and bloodflow are more important


edit: take a paper bag and breathe/exhale into it, overdoing it will cause co2 poisoning

Is like buteyko breathing? when i do that peapole said in reddish (it looks like rosacea on my ceecks )

 

[asdvek]

Is like buteyko breathing? when i do that peapole said in reddish (it looks like rosacea on my ceecks )

Slow

 

[zaebalsya]

Good thread.
What do u think abt astaxanthin? It gave me red undertones too

 

[realshit]

Slow

mh i Will try, but if i already have reddish ceecks?