The thing that low iq carb promoters don't understand

[TsarTsar444]

During the ice age that lasted thousands of years, carbs didn't exist and people survived on meat and milk. What happened during that time was natural selection, and all human soy herbivores that didn't prospore well with meat products died off leaving only chad meat eaters to spread their genes during the harsh climate. Now all Europeans that exist descent from those meat eaters and we are mostly adapted to thrive on meat and not plants. There is multiple evidence for this like for example the Dinaric people are tall as fuck cause their ancestors exclusively ate mammoth meat and nothing else.

Carbs maybe more important for non Euros tho where there was no ice age and natural selection didn't happen. I've even seen this be the case on r/carnivore where some people that complained how a carnivore diet didn't sit with them well were in big majority non European which proves my hypothesis.

If you are European, carbs are cope

Dnrd

@austrianvirgin

 

[Deleted member 2214]

Nutella

 

[Deleted member 6538]

 

[CupOfCoffee]

Such sophisticated science

 

[TsarTsar444]

View attachment 944418

While im browsing reddit to learn the truth with my shit collagen, Chad is eating pizza everyday and drinking alcohol while having a threesome

 

[TsarTsar444]

Such sophisticated science

Elab

 

[Deleted member 4562]

wow you managed to say something that is 100% absolutely unequivocally dead fucking wrong good job, rare to see that on this forum

 

[pizza]

View attachment 944418

chads eat pizza

 

[TsarTsar444]

wow you managed to say something that is 100% absolutely unequivocally dead fucking wrong good job, rare to see that on this forum

Elab?

 

[Deleted member 4562]

Elab?

there is nothing to elab on, literally everything you said it dead wrong lmfao

 

[TsarTsar444]

there is nothing to elab on, literally everything you said it dead wrong lmfao

Why

 

[Deleted member 4612]

While im browsing reddit to learn the truth with my shit collagen, Chad is eating pizza everyday and drinking alcohol while having a threesome

look below, this dude has good skin apparently, he does an omnivore diet

First of all, I always looked younger than my age because of my smallish frame (I'm 6ft but slim built) and skull shape. That being said soft tissue can make you look younger or older.
Still now at 30yo nobody believe I'm this old, everybody think I'm a college student and when they don't ask for my ID I manage to get discounts reserved for college students

Looking back at my pics I definitely look younger now than some years ago, the reason is that I follow a very healthy and restrictive diet and I follow some good anti age routine.

Here is my blueprint.

Diet:
- No gluten whatsoever (it's inflammatory, make you age faster...and it causes brain fog in my case so for me it's a big no)
- No alchool
- No junk food

My diet is composed of only these foods: beef liver (the most nutrient dense food on the planet by far...I eat it multiple times per week), grass fed beef, organic chicken, wild salmon, sardines, mackerel, shellfish, all kind of vegetables in big amounts (except nightshades), avocado, berries and other low sugar fruits, sweet potatoes, 100% dark chocolate, nuts, almonds, greek yogurt, lactose free milk and whey protein, rice, corn pasta (sometimes) and bacon (not often). I don't eat anything else. For drinks I only drink water and green tea (matcha), a coffee per day upon waking up. Rarely I drink red wine, nothing else.

As for supplements I take omega 3 (one rich in DHA, don't care much about EPA), bioavailable curcumin, inulin (it's fibers for the microbiota that feed with it and produces butyrate) and now that I take finasteride I also take l-arginine.

As for medications I take finasteride.

My skin routine is: lasers (CO2 and Fraxel), vitamin C serum, copper peptides, microneedling (with derminator), retin A, and a face detergent.

Nobody believe I'm 30yo, to the point that my friend and colleagues always joke about it

Diet is extremely important...years ago I ate like shit....pizza, ice cream, frozen pasta, cured meat, chocolate, gluten, all sort of junk food, alchool, coca cola ecc and I looked older than I look now. It's true we are what we eat. If you eat like shit there is no skin routine that can make you look younger

 

[Deleted member 4562]

Why

because literally nothing you said is true

 

[TsarTsar444]

look below, this dude has good skin apparently, he does an omnivore diet

@Noodlewhore where do you get retin A from, and what about sunscreen and sun, i thought the sun was te most important for good collagen or is that a meme?

 

[TsarTsar444]

Tl

because literally nothing you said is true

It's true that during the ice age only meat and milk was available

 

[Deleted member 4562]

Tl

It's true that during the ice age only meat and milk was available

no it isnt lol

i really have no idea where people get these stupid fucking ideas from lol

people like you read one headline and take it as true without either

1. examining the claims critically
2. doing any further research

every single thing you have said in this thread is one hundred percent factually incorrect

 

[TheEndHasNoEnd]

 

[Deleted member 6403]

What about half europeons

 

[datboijj]

Tl

It's true that during the ice age only meat and milk was available

The Real Caveman Diet

Russian scientists claim to have grown a plant from the fruit of an arctic flower that froze 32,000 years ago in the Arctic. That’s about the same time...

slate.com

 

[Be_ConfidentBro]

View attachment 944843

 

[oldcell]

Fruits, vegetables, berries etc..rich on carbs people were eating it for ages