The ULTIMATE Body Guide.

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Zephir
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You've probably seen this image; it's very accurate.
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Heres what differentiates chad and incel:

1. Wide clavicles/scapula

Clavicles

2. Small waist
Waist

3. Square chest with no dip
Pecs

4. Symetric defined abs

Abs


Imagine a foid seeing this at a pool party, she's picking the right 10/10 times
Bodypill2


Here's what to do about this:

For clavicles and scapula.


1. 8 IU's of HGH per day to stimulate bone growth.

2. Aromasin 6-12mg per day to delay growth plate closure.

For waist and chest.

1. Aromasin 6-12mg per day to lower estrogen.

2. Masteron 300mg/week to potentially masculinize body.

For abs.

1. 500–1000mg L-Carnitine.

2. Tirzepatide 2.5-5mg per week.


Thats all


DISCLAIMER: Most of this is pointless if you're out of puberty or have closed growth plates.


Please correct me if any of the doses are off or pointless; I'm not very experienced with PEDS.



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