The ULTIMATE Guide for Insane Bonemass

PSL DEMON

PSL DEMON

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Ima start this off by saying u need to have average genetics when it comes to ur bones for this to work, if your still in puberty do this ASAP!

1. THE BASICS


1. Clench Clench Clench! Clenching adds pressure to your jaw muscles which allows your bones to thicken and develop better (especially your ramus)

2. Starve yourself all day until nighttime, this will spike hgh

3. Once night arrives eat hella animal based foods and on the side have sugar lots of sugar, this spikes igf which is needed for bone growth

2. LIFESTYLE

for this you will need to be low inhib

1. Get into more altercations, for example (fights,arguments,beef) etc.. Make sure to come out on top because research shows that those who win altercations have more testosterone than others

2. Start smoking 🚬 research shows that those who smoke nicotine have more dht which is the most essential factor for being a chad (why does every chad smoke??)
WAKE THE FUCK UP!

3. Become competitive, becoming competitive means you only care about you and you only this is key for ascending, try to mog those around you it will help in the long run, overtime you’ll find yourself ascending little by little.. (no I’m not trolling when I say this)

3. MOST IMPORTANT INFO

Have a wild ego, having a crazy ego is the key to being great for example let’s say you’re a mtn who thinks he’s a htn then lets say you go up to a girl thinking she will wanna fuck instantly, she rejects you brutally :feelswhy: great now that you have the ego of a god obsess over that shit and ascend! Overtime you’ll ascend (Especially if ur average, average people tend to ascend the hardest)
 
Last edited:
  • JFL
  • +1
Reactions: Ascending2Tyrone, wishIwasSalludon, FoidFumbler and 3 others
Ima start this off by saying u need to have average genetics when it comes to ur bones for this to work, if your still in puberty do this ASAP!

1. THE BASICS


1. Clench Clench Clench! Clenching adds pressure to your jaw muscles which allows your bones to thicken and develop better (especially your ramus)

2. Starve yourself all day until nighttime, this will spike hgh

3. Once night arrives eat hella animal based foods and on the side have sugar lots of sugar, this spikes igf which is needed for bone growth

2. LIFESTYLE

for this you will need to be low inhib

1. Get into more altercations, for example (fights,arguments,beef) etc.. Make sure to come out on top because research shows that those who win altercations have more testosterone than others

2. Start smoking 🚬 research shows that those who smoke nicotine have more dht which is the most essential factor for being a chad (why does every chad smoke??)
WAKE THE FUCK UP!

3. Become competitive, becoming competitive means you only care about you and you only this is key for ascending, try to mog those around you it will help in the long run, overtime you’ll find yourself ascending little by little.. (no I’m not trolling when I say this)

3. MOST IMPORTANT INFO

Have a wild ego, having a crazy ego is the key to being great for example let’s say you’re a mtn who thinks he’s a htn then lets say you go up to a girl thinking she will wanna fuck instantly, she rejects you brutally :feelswhy: great now that you have the ego of a god obsess over that shit and ascend! Overtime you’ll ascend (Especially if ur average, average people tend to ascend the hardest)
:lul:
 
  • +1
Reactions: Stitch
Start smoking 🚬 research shows that those who smoke nicotine have more dht which is the most essential factor for being a chad (why does every chad smoke??)
only for short term. if you do it for months it kills T
 
  • +1
Reactions: imightbewrong42
over if you get addicted hella ngas gon get but idk good sh for the competitive thing
 
  • +1
Reactions: PSL DEMON
2. Start smoking 🚬 research shows that those who smoke nicotine have more dht which is the most essential factor for being a chad (why does every chad smoke??)
WAKE THE FUCK UP!
Image
 
  • JFL
Reactions: wishIwasSalludon, FoidFumbler and RXnd
Ima start this off by saying u need to have average genetics when it comes to ur bones for this to work, if your still in puberty do this ASAP!

1. THE BASICS


1. Clench Clench Clench! Clenching adds pressure to your jaw muscles which allows your bones to thicken and develop better (especially your ramus)

2. Starve yourself all day until nighttime, this will spike hgh

3. Once night arrives eat hella animal based foods and on the side have sugar lots of sugar, this spikes igf which is needed for bone growth

2. LIFESTYLE

for this you will need to be low inhib

1. Get into more altercations, for example (fights,arguments,beef) etc.. Make sure to come out on top because research shows that those who win altercations have more testosterone than others

2. Start smoking 🚬 research shows that those who smoke nicotine have more dht which is the most essential factor for being a chad (why does every chad smoke??)
WAKE THE FUCK UP!

3. Become competitive, becoming competitive means you only care about you and you only this is key for ascending, try to mog those around you it will help in the long run, overtime you’ll find yourself ascending little by little.. (no I’m not trolling when I say this)

3. MOST IMPORTANT INFO

Have a wild ego, having a crazy ego is the key to being great for example let’s say you’re a mtn who thinks he’s a htn then lets say you go up to a girl thinking she will wanna fuck instantly, she rejects you brutally :feelswhy: great now that you have the ego of a god obsess over that shit and ascend! Overtime you’ll ascend (Especially if ur average, average people tend to ascend the hardest)
:lul:
 
Genuinely one of the worst threads I’ve seen here
 

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