The worst things for testosterone and mood imo

[Yellowskies]

Cutting too much calories for too long, ie a long ass hard cut. It's the worst, and it makes me feel like total shit. This is why maingaining is always smarter.

And drugs, foremost if you use too much alcohol. It makes you into a woman.

 

[Deleted member 21297]

what is maingaining

 

[Deleted member 19036]

what is maingaining

 

[PURE ARYAN GENETICS]

thoughts on 1 week water fast?

 

[Chadpreetmaybe]

Imagine cutting natty JFL, just get hgh frag and cardarine and you'll cut all the fat in less than half of natty time limit while preserving majority muscle mass

 

[Mediterranean]

Explain why blacks from famined places in Africa are usually high T bulls then ? i was cucked by one and was forced to watch my wife take bbc from a Ethiopian refugee

 

[Yellowskies]

what is maingaining

Maintaining weight, eating good and slowly adding muscle with a slight surplus or always hovering between slight surplus and slight deficit.

 

[Yellowskies]

Explain why blacks from famined places in Africa are usually high T bulls then ? i was cucked by one and was forced to watch my wife take bbc from a Ethiopian refugee

Even they get a t-boost if they eat food after a cut.

Of course, they are 1000 x higher t anyway so it matters less for them

 

[Yellowskies]

thoughts on 1 week water fast?

There is absolutely nothing wrong with fasting, intremittently or for a week or two. You then eat up fast.

But prolonged deficit and working out over months can cause issues with t.