there is not point in lifting if you have sub 7 inch wrists

[TsarTsar444]

you will always look DYEL or fat after bulking, you have too small bones and too little muslce around those bones but you have normal fat like everyone, this results in having to be sub 10% bf to statt seeing abs but you will look extremely small cause of small bones

 

[SkinjobCatastrophe]

Yeah its true you have to have the right bones to look big. Hell even bruce lee looked small in regular clothes.
its over

 

[Deleted member 5048]

yes, but I work out for a better mood, that's better than rotting

 

[TsarTsar444]

Yeah its true you have to have the right bones to look big. Hell even bruce lee looked small in regular clothes.
its over

it's sad tbh, you need to have 8 inch wrists to be low bf and look descent, with sub 7 wrists you will look like you never lift

 

[TsarTsar444]

yes, but I work out for a better mood, that's better than rotting

same tbh

 

[AlwaysHaveQuestions]

wrist = body frame

Calculating body frame size: MedlinePlus Medical Encyclopedia Image

Body frame size is determined by a persons wrist circumference in relation to their height. For example, a man whose height is over 5 5 and wrist is 6 would fall into the small-boned category. To determine

medlineplus.gov

 

[TITUS]

Just rope, can't handle this constant whining.

 

[St. Wristcel]

wrist = body frame

Calculating body frame size: MedlinePlus Medical Encyclopedia Image

Body frame size is determined by a persons wrist circumference in relation to their height. For example, a man whose height is over 5 5 and wrist is 6 would fall into the small-boned category. To determine

medlineplus.gov

Over for my small frame
also over for turbomanlets no option lower than 5’5”

 

[Azoriko]

*shoulders wide as their ears


ops.

 

[Tony]

Over for my small frame
also over for turbomanlets no option lower than 5’5”

indeed st.

 

[Azoriko]

All of this is roids, natty lifting for sub 7 wrists is cope

Use roids theory

 

[TsarTsar444]

Use roids theory

just go bald, permanently lower natty T and have acne theory

 

[Azoriko]

just go bald, permanently lower natty T and have acne theory

based isn't it

 

[Deleted member 4106]

Giga cope

 

[Selfahate]

I lift for strength building and fun

 

[TsarTsar444]

Giga cope
View attachment 785271View attachment 785272View attachment 785273View attachment 785274View attachment 785275
View attachment 785278

where is their wrist girth listed here? The point is with small frame you will need years and years of lifting just too look like someone with 7.5-9.0 inch wrists, all of these guys in the pics are shirtless and alone.

If you don't believe me, i look smaller then some of my friends who never lifted after 1 year of me lifted, girls and sime guys tell me why am i soo skinny after 1 year of lifting and progressing on all my lifts tremendously

 

[Deleted member 1862]

cmon bro this is low iq

Lifting for literally 6 months on standard 5x5 with some accessory exercises thrown in transformed me from preying mantis to athletic looking.

Your body responds so well in the first year or two that it's literally just lazy to not lift for at least that long before maintaining. It might not transform your life but it makes tinder a lot easier tbh + mental gains + good for you in many other ways

 

[Deleted member 4106]

where is their wrist girth listed here? The point is with small frame you will need years and years of lifting just too look like someone with 7.5-9.0 inch wrists, all of these guys in the pics are shirtless and alone.

If you don't believe me, i look smaller then some of my friends who never lifted after 1 year of me lifted, girls and sime guys tell me why am i soo skinny after 1 year of lifting and progressing on all my lifts tremendously

I agree with that, but you can still get a good frame.

 

[Ritalincell]

Low IQ thread

 

[GymcelDoomer]

skinny wrists make ur arms look more impressive and ur hands bigger

 

[EverythingMattersCel]

you will always look DYEL or fat after bulking, you have too small bones and too little muslce around those bones but you have normal fat like everyone, this results in having to be sub 10% bf to statt seeing abs but you will look extremely small cause of small bones

I have 6.7 inch wrists and look decent. Only wrists are small though... everything else is big.

 

[Rich/Jewish_Gooner$]

skinny wrists make ur arms look more impressive and ur hands bigger
View attachment 785317

looks pathethic

 

[Deleted member 4430]

ive seen it ruin so many people, even cavill

are people trolling when they say they go 6-7 times a week?

why would you go 6x a week lmao? you can get ideal body with 2 day a week at the local park

anything more just makes you look like a tryhard. it makes you look lower class, it makes you look statusless, it makes you look boring, narcy, dull

its on par with smoking imo, paying to ruin yourself

 

[Clark69]

wrist fat grafts can add two inches to your wrists

 

[Deleted member 9837]

where is their wrist girth listed here? The point is with small frame you will need years and years of lifting just too look like someone with 7.5-9.0 inch wrists, all of these guys in the pics are shirtless and alone.

If you don't believe me, i look smaller then some of my friends who never lifted after 1 year of me lifted, girls and sime guys tell me why am i soo skinny after 1 year of lifting and progressing on all my lifts tremendously

You can have small wrists but big frame

 

[Deleted member 1862]

wrist fat grafts can add two inches to your wrists

looksmax autistm has gone too far this time

 

[Deleted member 4464]

its really sad, just look at poor david laid and jeff seid, they will never be big cause of their small wrists