theres only one healthy bread variant

onfoenem

onfoenem

schneid den block wie fladenbrot
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toast, bread and everything else baked with wheat and flour is unhealthy. in movies and books its portrayed that kings and royale people ate bread, the truth is that it was reserved for the lower class of people. the only type of bread which is somewhat acceptable is sourdough bread, but even that is borderline healthy.
 

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