These muscles are giga important to boost your smv

[๕ඞChick3ncu1ry]

Neck, shoulders, upperchest, cores


Honestly focus these and you will looks better, fck stronger, u want aesthetic not gorilla looking

 

[SoNotFunny]

shoulders, arms, back

 

[sub5outsider]

shoulders , back, neck

 

[๕ඞChick3ncu1ry]

Neck, shoulders, upperchest, cores


Honestly focus these and you will looks better, fck stronger, u want aesthetic not gorilla looking

Aka the results

 

[ss07]

forearms

 

[WKW]

The body is a bonus

The face is all it takes