Bölþorn.Anabolic
In b4 subhuman khhv virgin ogre @Looks over NT com
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- Mar 28, 2020
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Vs
Tip
For neck halo, you should focus more on lateral flexion than neck curl
Forget about neck extensions You have to do the lateral flexion of the neck the most for width Then you have to strategically do neck flexion less frequently than lateral flexi on U want width not thickness on the front and back too much, because it will make u looks like a pencil or a...