shmool
Iron
- Joined
- Sep 3, 2025
- Posts
- 97
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- 58
I’ve been researching ways to maximize my growth potential and overall development. I’ve been looking into a few things I might try
I am 15.5 (turning 16 in may)
bone age 1.75 years behind
Tanner stage 3
This is what i want to get
I’m still learning and planning, and I want to hear from people who’ve used these responsibly or have experience with similar protocols. I’m also curious about timing, stacking, and what to watch out for.
what should i be taking now?
i take these supplements btw:
L-Arginine 500–1000 mg per capsule (havent started yet, will start in next 1-2 months)
L-Lysine 500 mg per capsule (havent started yet, will start in next 1-2 months)
L-Tyrosine 500 mg per capsule (havent started yet, will start in next 1-2 months)
Bovine Colostrum 300–500 mg per capsule (havent started yet, will start in next 1-2 months)
L-Ornithine 500 mg per capsule (havent started yet, will start in next 1-2 months)
Gelatin + Glycine 500–1000 mg per capsule (havent started yet, will start in next 1-2 months)
Melatonin 3 mg per tablet
Rhodiola Rosea 250–500 mg per capsule (~3% rosavins) (havent started yet, will start in next 1-2 months)
Zinc 20–30 mg per capsule
Magnesium 200–400 mg per capsule
Vitamin D3 1000–2000 IU + K2 100 mcg per capsule
Ashwagandha 300–600 mg per capsule
vitamin c 500 mg per capsule
fish oil
pomnogranate exctract
L-leucine
Thorn multi
I am 15.5 (turning 16 in may)
bone age 1.75 years behind
Tanner stage 3
This is what i want to get
- HGH
- CJC + Ipamorelin (possibly with DAC) ( i have a bad needle phobia, so trying to reduce the amount of needles in every way possible)
- MK-667
- MARPE
- Possibly a SERM or AI down the line to manage hormones
- Possibly tret??
I’m still learning and planning, and I want to hear from people who’ve used these responsibly or have experience with similar protocols. I’m also curious about timing, stacking, and what to watch out for.
what should i be taking now?
i take these supplements btw:
L-Arginine 500–1000 mg per capsule (havent started yet, will start in next 1-2 months)
L-Lysine 500 mg per capsule (havent started yet, will start in next 1-2 months)
L-Tyrosine 500 mg per capsule (havent started yet, will start in next 1-2 months)
Bovine Colostrum 300–500 mg per capsule (havent started yet, will start in next 1-2 months)
L-Ornithine 500 mg per capsule (havent started yet, will start in next 1-2 months)
Gelatin + Glycine 500–1000 mg per capsule (havent started yet, will start in next 1-2 months)
Melatonin 3 mg per tablet
Rhodiola Rosea 250–500 mg per capsule (~3% rosavins) (havent started yet, will start in next 1-2 months)
Zinc 20–30 mg per capsule
Magnesium 200–400 mg per capsule
Vitamin D3 1000–2000 IU + K2 100 mcg per capsule
Ashwagandha 300–600 mg per capsule
vitamin c 500 mg per capsule
fish oil
pomnogranate exctract
L-leucine
Thorn multi