drakarnat
Iron
- Joined
- Nov 10, 2019
- Posts
- 118
- Reputation
- 109
You feel better, clothes fit you better, your face looks sharper and you can actually see your bones, your healthier, your skin is clearer, your healthier, you can do more fun activities, you can dance better, you can have sex easier and last longer, your testosterone increases (unless you go below 8% like a retard for several months), you look younger, you look more professional, you look like you give a shit about your appearance, your less likely to injure yourself during exercise, people, especially girls see you as chic, people innately respect your willpower more for not stuffing your face, you can easily bulk up your muscle and body weight when your thinner, your hormonal system is better regulated and healthier, you feel euphoric knowing you're better than 99% of the population.
There are so many reasons to be thin/low bf% it's ridiculous, it should always be a looksmaxxers first port of call and something they always keep in mind throughout their journey to ascension.
Literally 99% of hot male models have low bf%, you have absolutely no excuse for being fat if your on this forum and have properly digested the blackpill. Best thing about thinmaxxing is that it literally costs fucking nothing and actually saves you money for surgeries and clothes. Start now.
looksmax.org
Would honestly recommend a DEXA scan but no bf% test is 100% accurate imo, best you can get is about 2-3% below or above what your actually % is. Obviously recording your weight is one, if not the best method for tracking FAT LOSS, see how I didn't see how I didn't say weight? skinny fats can be a low weight for their height but they still carry too much fat. Always keep that in mind. Also just look in the mirror, if you don't have BDD you should be able to accurately guesstimate what your bf% is. Aim for visible abs as a general rule, that's a definite sign your low bf%. There's thousands of people offering diet advice but i'd personally recommend fasting and high protein/fat diet after fast finished, carbs make you fat and aren't as necessary as society makes you think they are.
There are so many reasons to be thin/low bf% it's ridiculous, it should always be a looksmaxxers first port of call and something they always keep in mind throughout their journey to ascension.
Literally 99% of hot male models have low bf%, you have absolutely no excuse for being fat if your on this forum and have properly digested the blackpill. Best thing about thinmaxxing is that it literally costs fucking nothing and actually saves you money for surgeries and clothes. Start now.
how to calculate your bodyfat (DEFINITIVE GUIDE) | Looksmax.org - Men's Self-Improvement & Aesthetics
this is my source, an italian bodybuilding site PART 1 buy a bodyfat caliper from amazon (it must measure millimiters and not inches) PART 2 measure the skinfolds in theese spots. be sure to fold all the fat in your fingers. TRICEP in order to misurate this skinfold the caliper must be...
looksmax.org
Would honestly recommend a DEXA scan but no bf% test is 100% accurate imo, best you can get is about 2-3% below or above what your actually % is. Obviously recording your weight is one, if not the best method for tracking FAT LOSS, see how I didn't see how I didn't say weight? skinny fats can be a low weight for their height but they still carry too much fat. Always keep that in mind. Also just look in the mirror, if you don't have BDD you should be able to accurately guesstimate what your bf% is. Aim for visible abs as a general rule, that's a definite sign your low bf%. There's thousands of people offering diet advice but i'd personally recommend fasting and high protein/fat diet after fast finished, carbs make you fat and aren't as necessary as society makes you think they are.
