Deleted member 4464
If you do not fight, life will never be won
- Joined
- Dec 23, 2019
- Posts
- 11,166
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I have been training my neck for more than a month now and I have started wondering if its good to train it 3-4 times a week or its too much then I came across this dude, reminds me of @Nubhuman Siggers avi
https://www.quora.com/Is-it-okay-to-train-the-neck-3-4-times-per-week
https://www.quora.com/Is-it-okay-to-train-the-neck-3-4-times-per-week