moreplatesmoreweigh
I feel the deca in me😫😈
- Joined
- Aug 20, 2024
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This guy on tt keeps flexing abt his fucking (benching 545 lbs natty)
Let’s break down his form, ipf rules he breaks, equipment he uses etc.
His grip looks wider than ipf max (81cm)
His butt is fully of the seat
His Rom just barely fits the new criteria so win to him ig
his arch looks impossible to get without putting feet on bench (banned by ipf)
He uses elbow wraps and sleeves which take away most of his tricep power
Where the bar lands on his body (his belly) he tenses his abs with thrusting up to do insane momentum on it
He has no pause
I also don’t think he’s natural since he looks fucking aged and has short stature.
I think his realistic bench with no shenanigans is abt 160kg=352 lbs.
Thoughts?
Tagging all gymcels Ik
@MA_ascender @Gaygymmaxx @forevergymcelling @looksmaxxing223 @clavicular @