This is me basically after fixing diet and posture

[7ahamadani]

Where do I go from here ( no I’m not getting rhino)

 

[Framem4xx]

nice
how did you fix posture?

 

[7ahamadani]

nice
how did you fix posture?

Neck exercises , being self aware all the time about it , chin tucks help to

 

[HighIQ ubermensch]

Neck exercises , being self aware all the time about it , chin tucks help to

wow, it really works.

How do you stay self-aware all the time tho? I just start slouching & stop mewing after every 20 minutes tbh

 

[7ahamadani]

wow, it really works.

How do you stay self-aware all the time tho? I just start slouching & stop mewing after every 20 minutes tbh

You have to be disciplined , it’s ok if you slouch sometimes , but I can usually tell how my posture is like from my fat pads on face , bc they go forward if u slouch sometimes basically bloats you , ngl posture ascended me the most

 

[HighIQ ubermensch]

You have to be disciplined , it’s ok if you slouch sometimes , but I can usually tell how my posture is like from my fat pads on face , bc they go forward if u slouch sometimes basically bloats you , ngl posture ascended me the most

smartest looksmaxxer

 

[jeoyw9192]

Where do I go from here ( no I’m not getting rhino)

Ur jaw got wider?

 

[7ahamadani]

Ur jaw got wider?

Yeah

 

[jeoyw9192]

Yeah

And the chin too; that was just through posture? Anything else you did?

 

[7ahamadani]

And the chin too; that was just through posture? Anything else you did?

Posture and deblsoting

 

[jakewhite]

What all neck exercises

 

[7ahamadani]

What all neck exercises

Neck curls and neck sit ups

 

[laworg]

Where do I go from here ( no I’m not getting rhino)

Whats going on here

 

[7ahamadani]

Whats going on here

For ascension