Thoughs on Dry Saunas?

Deleted member 7901

Deleted member 7901

punch yourself 10000 times, remember wolf's law
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How beneficial is this? I have been going to the sauna after every workout and it makes me feel pretty good
but I never actually looked into the effects

@Wallenberg perhaps you know something since you are Finnish
 
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I use the steam room instead. The sauna makes my hair super dry and hot. Don’t wanna damage it.
 
i thought wallenberg was from israel this whole time
 
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i prefer to lube up before i go into the sauna
 
Infrared is better than dry I heard. Bakes you good inside out.

Joe Rogan swears by the sauna too. Some shit about telomeres :ROFLMAO:
 
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How beneficial is this? I have been going to the sauna after every workout and it makes me feel pretty good
but I never actually looked into the effects

@Wallenberg perhaps you know something since you are Finnish
Saunas have some health benefits but I don't know the exact details. Many people find them relaxing, which is a good thing itself. If the sauna makes you feel good, then keep doing it.

I'm not into saunas that much.
 
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It's good, you sweat out toxins
 
wallenberg is more of a swedistani name though isn't it
It's a Swedish name but Swedish names are somewhat common in Finland.

It's not my name tho. Just a random name that came to mind when I was registering. I didn't feel too creative.
 
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Reactions: ifyouwannabemylover and Deleted member 7901

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