DannyGreen
Iron
- Joined
- Feb 26, 2020
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I'd like to know people that are cycling's opinion on this plan that a member here advised for me and what can be done to improve it or if it was good advice.
I'm 27 for reference and weigh 170 at 6'3 ectomorph skeleton type. Below is the plan he laid out.
You get the trenbolone + testosterone ethanoate, get a dose, then inject 4 days a week
Testosterone ethanoate + trenbolone, aromasin inhibitor to control estrogen levels, 30 syringes, alcohol wipes
Aromatase inhibitor dosage.
On week 2-3 of your cycle start taking 0.25 of Arimidex or 6.25 mgs of Aromasin on pin days (every 3.5 days). You want to start off low and increase the dosage as needed so you don't crash your estrogen levels. If you start getting itchy/sensitive nipples before week 2-3 of your cycle then you may start taking AI sooner.
Below I have laid out how to increase the dosage. If the first one isn't enough to stop estrogen sides and make your nipples stop itching, move up one level. Eod stands for "Every other day" and ed stands for "Every day". The dosages below assume you use arimidex.
Level 1, start here: 0.25mg e3.5d = 0.5mg weekly
Level 2: 0.25mg eod = 0.875mg weekly
Level 3: 0.5mg e3.5d = 1mg weekly
Level 4: 0.5mg eod = 1.75mg weekly
Level 5: 0.5mg ed = 3.5 mg weekly.
Monday - Chest and triceps
Tuesday - Back and Biceps
Wednesday - Shoulders
Thursday - Legs
Friday - Abs and Neck
Saturday - off
Sunday - off
Get 2 trenbolone and 3 testosterone
That will last 12-15 weeks
With this cycle you'll put on a lot of muscle mass if you eat a lot
My plan is for the first 4 weeks you dirty bulk
Then 6 weeks clean
Then another 2 weeks dirty bulk
Then 3 weeks cut bf and lean out
Thoughts please.
I'm 27 for reference and weigh 170 at 6'3 ectomorph skeleton type. Below is the plan he laid out.
You get the trenbolone + testosterone ethanoate, get a dose, then inject 4 days a week
Testosterone ethanoate + trenbolone, aromasin inhibitor to control estrogen levels, 30 syringes, alcohol wipes
Aromatase inhibitor dosage.
On week 2-3 of your cycle start taking 0.25 of Arimidex or 6.25 mgs of Aromasin on pin days (every 3.5 days). You want to start off low and increase the dosage as needed so you don't crash your estrogen levels. If you start getting itchy/sensitive nipples before week 2-3 of your cycle then you may start taking AI sooner.
Below I have laid out how to increase the dosage. If the first one isn't enough to stop estrogen sides and make your nipples stop itching, move up one level. Eod stands for "Every other day" and ed stands for "Every day". The dosages below assume you use arimidex.
Level 1, start here: 0.25mg e3.5d = 0.5mg weekly
Level 2: 0.25mg eod = 0.875mg weekly
Level 3: 0.5mg e3.5d = 1mg weekly
Level 4: 0.5mg eod = 1.75mg weekly
Level 5: 0.5mg ed = 3.5 mg weekly.
Monday - Chest and triceps
Tuesday - Back and Biceps
Wednesday - Shoulders
Thursday - Legs
Friday - Abs and Neck
Saturday - off
Sunday - off
Get 2 trenbolone and 3 testosterone
That will last 12-15 weeks
With this cycle you'll put on a lot of muscle mass if you eat a lot
My plan is for the first 4 weeks you dirty bulk
Then 6 weeks clean
Then another 2 weeks dirty bulk
Then 3 weeks cut bf and lean out
Thoughts please.