thoughts on 500mg of caffeine a day

[Deleted member 23115]

is this too much?

 

[horizon]

Yes. That's more than 5 cups of coffee retard.

 

[Deleted member 23115]

Yes. That's more than 5 cups of coffee retard.

i dont have it at once i spread it out like 250 twice a day does that make a difference?

 

[Deleted member 20652]

Yes. That's more than 5 cups of coffee retard.

Its like 8 cups of coffee

Yes its too much. That will be strenous on the heart

Although taking 400 - 500 mg caffeine once or twice a week can be fun as a recreational drug but then you need to maintain your caffeine tolerance low

Dont drink coffe everyday. Just do the 400 - 500 mg caffeine pills recreationally like less say friday n saturday for example

//Thomas DOM

 

[Deleted member 23115]

Its like 8 cups of coffee

Yes its too much. That will be strenous on the heart

Although taking 400 - 500 mg caffeine once or twice a week can be fun as a recreational drug but then you need to maintain your caffeine tolerance low

Dont drink coffe everyday. Just do the 400 - 500 mg caffeine pills recreationally like less say friday n saturday for example

//Thomas DOM

i like the anxiety though tbh makes me feel like im an actual schizo

 

[Deleted member 20652]

Also if you take 400 - 500 mg caffeine pills while you are drunk then you can easily act sober even though you been drinking alkohol

//Thomas DOM

 

[Deleted member 23115]

Also if you take 400 - 500 mg caffeine pills while you are drunk then you can easily act sober even though you been drinking alkohol

//Thomas DOM

im well aware of that i always get sleepy on alcohol so i need caffeine

 

[horizon]

i dont have it at once i spread it out like 250 twice a day does that make a difference?

Caffiene loses it's effectiveness over time. You're just spending more money for the same buzz at the end of the day.

Do a caffeine detox for a month. It's gonna fucking suck, but you need it.

 

[Deleted member 20652]

Take 24 hour nicotine patches on your skin (the ones that are 21 mg or 24 mg)

That gives a good synergy effect with caffeine

Caffeine + nicotine = good combination

//Thomas DOM

 

[Deleted member 23598]

Take 24 hour nicotine pouches on your skin (the ones that are 21 mg or 24 mg)

That gives a good synergy effect with caffeine

Caffeine + nicotine = good combination

//Thomas DOM

stop signing your posts faggot

 

[Deleted member 20652]

Caffiene loses it's effectiveness over time. You're just spending more money for the same buzz at the end of the day.

Do a caffeine detox for a month. It's gonna fucking suck, but you need it.

All it takes is 7 - 14 days of abstinence to reset caffeine tolerance to baseline. 1 month is unnecessary

Besides if he is only using caffeine pills 2 Times a week then he wont even develop tolerance in the first place

//Thomas DOM

 

[Deleted member 23115]

Caffiene loses it's effectiveness over time. You're just spending more money for the same buzz at the end of the day.

Do a caffeine detox for a month. It's gonna fucking suck, but you need it.

whats the best substitute for caffeine while doing a detox

 

[Deleted member 23115]

All it takes is 7 - 14 days of abstinence to reset caffeine tolerance to baseline. 1 month is unnecessary

Besides if he is only using caffeine pills 2 Times a week then he wont even develop tolerance in the first place

//Thomas DOM

i meant i do it twice a day 1 after waking up and the other a few hours after to avoid sleep problems and too much adrenaline and cortisol

 

[Deleted member 20652]

whats the best substitute for caffeine while doing a detox

L theanine powder , about 1 gram.

//Thomas DOM

 

[Deleted member 23115]

L theanine powder , about 1 gram.

//Thomas DOM

cool and what about sugar?

 

[Deleted member 20652]

i meant i do it twice a day 1 after waking up and the other a few hours after to avoid sleep problems and too much adrenaline and cortisol

OH in that case you need to take 7 - 14 days breaks once in a while (whenever you notice too much tolerance)

//Thomas DOM

 

[Deleted member 20652]

cool and what about sugar?

Also good

//Thomas DOM

 

[Deleted member 18361]

500mg is a lot for someone who just started

you need an adequate amount of carbs/sugar to avoid a stress response

 

[Gokup23]

i do 100mg caffiene from coffee in morning after 3 hours post waking up to avoid crash, also 1cup (60mg) at about 4pm . the effects from the caffiene only last like 1hr for me for some reason . what am i doing wrong? i heard you should add some proteins and fats before coffee for sustained effects. i was also thinking of adding L-Theanine