Thoughts on Beef Kidney

[Deleted member 21716]

I've been munching on it over the week and it taste really good. I heard it had a lot nutrients as well.



@thereallegend

 

[Youㅤ]

I've been munching on it over the week and it taste really good. I heard it had a lot nutrients as well.


@You
@thereallegend

i havent looked into it, but i assume it to be good as long as you dont eat large amounts

u have to copy my username to tag me else youll tag that other nigga

 

[Deleted member 21716]

i havent looked into it, but i assume it to be good as long as you dont eat large amounts

u have to copy my username to tag me else youll tag that other nigga

I saw it had a ton of amino acids and it is also quite vitamin heavy. it doesn't have all the vitamin A that liver has too. so was just wondering if it was a good type a meat to eat consistently.

 

[Deleted member 21716]

i havent looked into it, but i assume it to be good as long as you dont eat large amounts

u have to copy my username to tag me else youll tag that other nigga

I was wondering why I couldn't tag you

 

[Youㅤ]

I saw it had a ton of amino acids and it is also quite vitamin heavy. it doesn't have all the vitamin A that liver has too. so was just wondering if it was a good type a meat to eat consistently.

in my opinion dont eat a single type of organ a lot, its not natural, if u hunted an animal u would get one (edit: two) kidney(s). most meat would be muscle and connective so u should eat mostly muscle and connective (collagenous) tissue.

but IMO, u shouldnt eat a large amount of meat in general. eat boiled if not raw cuz boiling created the least AGEs of all cooking methods. althought youll have to drink the broth to not lose nutrients further.

and if ur trying to grow muscle then eat more muslce meats for maximum efficiency in that

 

[Deleted member 21716]

in my opinion dont eat a single type of organ a lot, its not natural, if u hunted an animal u would get one kidney. most meat would be muscle and connective so u should eat mostly muscle and connective (collagenous) tissue.

but IMO, u shouldnt eat a large amount of meat in general. eat boiled if not raw cuz boiling created the least AGEs of all cooking methods. althought youll have to drink the broth to not lose nutrients further.

thanks for the advice. what's the best method of boiling meat in your opinion?


also I found a list of some the nutrients of beef kidney

Nutrient	% Daily Value ( RDV)
VITAMIN B 12	1146%
RIBOFLAVIN	168%
VITAMIN A	47%
VITAMIN B6	52%
IRON	58%
SELENIUM	202%

Beef Kidney also contains a rare amino acid called Ergothioneine which promotes fertility.

 

[Deleted member 21716]

in my opinion dont eat a single type of organ a lot, its not natural, if u hunted an animal u would get one kidney. most meat would be muscle and connective so u should eat mostly muscle and connective (collagenous) tissue.

but IMO, u shouldnt eat a large amount of meat in general. eat boiled if not raw cuz boiling created the least AGEs of all cooking methods. althought youll have to drink the broth to not lose nutrients further.

and if ur trying to grow muscle then eat more muslce meats for maximum efficiency in that

that's true despite what this site says you can't be eating too much meat. especially for every meal.

 

[Youㅤ]

thanks for the advice. what's the best method of boiling meat in your opinion?

Boil it just enough to sterilize an no further, and use pure water no fluoride and other pollutants

also I found a list of some the nutrients of beef kidney

Nutrient	% Daily Value ( RDV)
VITAMIN B 12	1146%
RIBOFLAVIN	168%
VITAMIN A	47%
VITAMIN B6	52%
IRON	58%
SELENIUM	202%

Beef Kidney also contains a rare amino acid called Ergothioneine which promotes fertility.

I’ll look into this later maybe going to bed

that's true despite what this site says you can't be eating too much meat. especially for every meal.

Eating just meat might improve health because it eliminates certain foods. But ideal diet I think not just meat. And ideal for longevity probably low meat

 

[thereallegend]

don’t listen to people telling you boil it

most people don’t eat enough meat btw

 

[Deleted member 21716]

don’t listen to people telling you boil it

most people don’t eat enough meat btw

what's wrong with boiling?

 

[thereallegend]

what's wrong with boiling?

it still presuposes that the bacteria is going to somehow hurt you and not help you

 

[NoReedemingFeature]

it still presuposes that the bacteria is going to somehow hurt you and not help you

Won't the kidney have a bunch of toxins? It's nutrient dense but not sure if it's worth it cause of that, especially not from a good source

 

[HerpDerpson]

Won't the kidney have a bunch of toxins?

Only if it's from an unhealthy (vaccinated) animal.

 

[NoReedemingFeature]

Only if it's from an unhealthy (vaccinated) animal.

What about liver? The liver doesn't store toxins right? But every store bought liver I've tasted had an extremely repulsive taste meanwhile ones from a family farmed were sweet

 

[HerpDerpson]

What about liver? The liver doesn't store toxins right? But every store bought liver I've tasted had an extremely repulsive taste meanwhile ones from a family farmed were sweet

No, liver stores quite a lot, liver, kidney and brain would poetically have the most. By taste, it seems like the most. Any store bought liver gives me diarrhea.

 

[NoReedemingFeature]

No, liver stores quite a lot, liver, kidney and brain would poetically have the most. By taste, it seems like the most. Any store bought liver gives me diarrhea.

So the claim that liver doesn't store toxins is false then? I've heard that parroted quite a bit

 

[Luh?nn?]

Just consume it weekly. You don’t need to eat it every day. You’ll save more.
You can cook at a temperature to eliminate bacteria if you don’t know the source and don’t want to take the risk.

Don’t listen to these muh experts, bro; they simply read ivitro or rat studies and can somehow correlate with 100% accuracy to how it would affect humans.

Do your own research and thrive; skip the dogmatic approach.

 

[HerpDerpson]

You can cook at a temperature to eliminate bacteria if you don’t know the source and don’t want to take the risk.

What does bacteria have to do with the source? And why would you want to eliminate it?

So the claim that liver doesn't store toxins is false then? I've heard that parroted quite a bit

I never heard that. But if years bad when it's from sick animals, that would suggests that it does.

 

[Luh?nn?]

What does bacteria have to do with the source? And why would you want to eliminate it?

I never heard that. But if years bad when it's from sick animals, that would suggests that it does.

I cook my beef liver at certain temp to eliminate any
Food borne illness causing bacteria
That’s what I mean

 

[Deleted member 30037]

Any grass fed animal organ is great nutrition.

 

[arabcelxxx]

I've been munching on it over the week and it taste really good. I heard it had a lot nutrients as well.



@thereallegend

@You

 

[Deleted member 69666]

if you want kidney stones sure