Thoughts on body recomposition?

[blame.everyone]

I'm 15 and slightly skinny fat and I just came across body recomp. Apparently it works better for people who've been lifting for less than a year and I've been lifting for about 6 months now. Is it something i should consider doing rn during puberty?

 

[blame.everyone]

bump

 

[kitten]

JFL BAHAHAHAHA

 

[blame.everyone]

JFL BAHAHAHAHA

Can you just help instead of laughing at me ?