Thoughts on forward clenching?

Napoleon1800

Napoleon1800

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Is it cope? Some people say it works, how to do it?
 
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imo you should never be clenching cause that messes up your tmj and can recess your gums and lead to bone loss in your face. also it might destroy your enamel.
 
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thats cool but im gatekeeping all my knowledge tbh
 
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