Thoughts on gymming when you’re sick

[autistic_tendencies]

Yay or nay

 

[Debetro]

For what purpose?

 

[raleqtambrobret]

Majority of gymgoers are sick in the head so it's a yay I guess

 

[Bug]

your body can only grow while recovering it is better to do less than more

 

[The Grinch]

You risk a myocarditis

 

[notalive]

Yes, I just did last week
You probably can't lift the same weight but you can still push to failure

 

[endlessummer]

No point cause you're not gonna be able to progressive overload

 

[Magnus Ironblood]

Probably best to take a rest.

I don't think it makes that much difference either way, but resting is better I think.

 

[autistic_tendencies]

Yes, I just did last week
You probably can't lift the same weight but you can still push to failure

How sick were you though

 

[notalive]

How sick were you though

Common cold, congested, had to keep blowing my nose and coughing. No fever.

 

[The Grinch]

.

 

[autistic_tendencies]

Common cold, congested, had to keep blowing my nose and coughing. No fever.

Yeah that’s what I have now

 

[ey88]

Don’t

 

[Mosh12]

your body can only grow while recovering it is better to do less than more