thumb pulling

[psltrenton]

Does thumb pulling work during puberty

 

[7arely.eroz]

Does thumb pulling work during puberty

Yes be consistent

 

[psltrenton]

Yes be consistent

How often daily and for how long per rep?

 

[7arely.eroz]

How often daily and for how long per rep?

U can do it twice a day for 5 minutes or evey hour for 1 minute with high pressure on the palate. Be careful you could mess up ur teeths

 

[Filler]

Greycel gives advice to another grey.

It doesn't work, why? There needs to be a constant pressure 24/7 for the bones to start changing (thats why palate expanders work)

 

[Skellout.Spawn]

Greycel gives advice to another grey.

It doesn't work, why? There needs to be a constant pressure 24/7 for the bones to start changing (thats why palate expanders work)

have you tried thumb pulling or did u do pallate expanders